Smartmove fasting thread continues-everyone welcome!

[Smartmove]

@Bubbles44
@hollyblueivy

girls r u there? I’ve gone off wagon into the abyss and weigh over 10 stone for first time in like ever

time to get back into fasting and ignore it’s the summer holidays!

am freaking out!

10:2.8. Another tiny drop but I’ll take it.

Back up to 10:3.3. Also had a McDonalds today after a bottle of wine last night. Starting a four day fast. Always struggle getting past 72hrs

Morning all,

holidays are over and I need to get my head in the game.

11:8 today - First goal is to get to 11 Stone so need to lose 8 pound. There will be another goal after that but honestly can’t look that far ahead.

Here is to a good week.

I meant to weigh in this morning and forgot 🤦‍♀️ won’t have time tomorrow either. Work today and sleeping in too.

good luck @hollyblueivy 💕

@SnackcidentPronei feel a bit worried when you mention the long fasts… they may do more harm than good from what I have read. What about doing one meal a day instead if you want to do the longer type of fast?

Still 11:8 - I may need to do a week of soup for lunches or something drastic to drop a good 5lb quickly!