Smartmove fasting thread continues-everyone welcome!

[Smartmove]

@Bubbles44
@hollyblueivy

girls r u there? I’ve gone off wagon into the abyss and weigh over 10 stone for first time in like ever

time to get back into fasting and ignore it’s the summer holidays!

am freaking out!

11:5:00 same as I was two weeks ago. I think once the holidays are over I’ll be ready to concentrate more on nutrition and maybe trying to reduce the booze a teeny bit.

Going into the weekend at 11:4.0

I’m working the next 3 days so hopefully I’ll drop a little bit more… away next Saturday for the weekend though 🤦‍♀️

Weighed in this morning at 11:5.4 🤦‍♀️ probably shouldn’t have had cheesy chips yesterday but I worked all 3 days of the bank holiday weekend so…

And randomly I’m at 11:4.0 this morning after a day of doing nothing yesterday and then going out for a couple of g&ts. Make it make sense 😭😭

You’re keeping it really steady!

11:7:6 for me today. Over indulging at weekend.

I regularly over indulge 😭😭 I need a few weeks of not going away or to local gigs to make a real difference. Looking at my calendar I think that’s going to be next July but that’s subject to change 😭😭

11:3.8 this morning. Probably be a bit lighter by Saturday morning just in time to put in t back on again 🤣🤣

Life is always going to happen isn’t it and it’s that constant battle of trying to get the balance right. I guess if we weren’t actively tracking and monitoring and trying where we can it would soon go the other way, so there has to be some positives to this, right?!

I thought my new set point had crept up to 11:7 ish but I am putting that down to the summer. I’ve weighed in this morning at 11:3:4 which I haven’t been since around early July, so it has to be summer related.

Overall I’ve probably gained / maintained this year, I certainly haven’t really lost. I’d love to be able to drop a bit more before Christmas as a buffer for the inevitable chistmas gain.

I’m 1lb up after my weekend away. I’ll take that 🤣🤣

That’s not too bad at all!

I am trying to work out what I’m doing differently as I have lost a little bit this week but not sure what has changed.

Genuinely might be the change in temperature. I think we retain water in the heat.

I was 11:4.0 this morning but I’ve just had cheesy chips at work 🤣🤣 and after today I’m off work until 21/9 with lots of activities booked so god knows what I’ll weigh then

Oooh that sounds fun! Enjoy 😊

11:2:5 - I have somehow lost 5lb since last Friday. Massive loss for me in a week, pretty much unheard of. No idea how it’s happened but also like you said I could have been carrying a lot of water. Who knows anyway I feel better for it and I’ll take it - just hope it’s not a blip!