Starting yoga again in June feeling stiff & out of practice

[Yogachick]

Feeling like the Tin Man currently so back to the mat again.

Or maybe even 3/1 in favour of yoga as the health benefits are definitely there. Or a few quick yoga stretches before weights?

I think that ratio is even better @Pinkfluffypencilcase , I felt so much better after yoga this morning.

If anyone is interested ,it’s possible to purchase some of the programs exc to FWFG members. I’m not renewing my membership ,but there are certain practices I know I will miss,as well as Empower for me to work towards again. Here is the reply I got when I asked,they’re not all there but a good selection

Hi Julie - you can purchase them if you want - but you also get access to them with your membership! You can just search for those series on the home page or if you want to purchase them, you can find them here: https://do.yogawithadriene.com/

I’ve probably just paid the cost of a years membership to have the ones I wanted but I’m finding the app so poor compared to how it used to be I would rather do that. Added to using Charlie Follows a lot as well( wish she had an app). I also find the community on FWFG quite nauseatingly sycophantic over Adriene,not a healthy environment for me personally to be in,albeit online