hey drno it's a phase and running for fun might just be what you need :D I feel like that sometimes, especially since signing up for the HM.
It's nice ot have events to look forward to but at the same time, for me personally, I think it takes another meaning when I have to fit in a certain amount of running per week to be on target. My friend who signed up for it also reckons she is still not training properly for it yet, I'm not entirely sure what she means by that. She did say she found out she has a niggle with her knee when she runs more than 10k so she must have done some running.
rhet any other thoughts on September's "run to the beat"?
I've been following some kind of plan and increasing my long run every week, did 12.5k yesterday, veeeeery sloowwwly, it took me 90 minutes and I'm very tired today, my legs are aching like I didn't stretch enough! I've started re-introducing carbs in my diet last week so I thought that would help me but ???
I'm telling myself that it's ok, I just run at my pace and whatever that is is fine but I don't really want to be the last one to cross the line so now I'm (even more) nervous.
Going for a nice and easy 9k run with a friend tomorrow and quite looking forward to it, then wednesday is rest day, yay.
moshi please tell me you have been a runner since you were born, I'm very
at your running, how do you get to that level? What is the secret?
Also some of you ave mentionned "boot camp" is this a franchise or is it a class name at the gym? They have "boot camp" classes at my gym but they're not very hard.
They do british military fitness around here and I've enquired about that, I fancy something a bit different.
I like all the FB posts about obstacle races etc, was on the spartan race site earlier, a friend of mine did it last year and really enjoyed it. He wanted me to sign up to the 5k with him this year, he's moved unfortunately and I'd forgotten all about it! maybe...
re: potty training dd has just turned 2 and she knows when she needs to go but it's usually too quick and she refuses to sit on the potty undressed. The keyworker said that if she doesn't want to sit on it then she's not ready, simple as that, told me to wait another month or two.
to all and welcome to new runners, not had much time to catch up properly or post lately, too busy trying to fit in some running ;)