Love the doggy and reptile pictures. Nee, wow what a super dog-a-log. Stunning. I will post a picture of my two soon.
I'm sorry, I've skim read. But here goes.
Girlie Get well soon. 
Cag That makes total sense. The body and mind are so interlinked. I will admit that I did wonder the very same thing about you re your physical health and the abuse. I don't know what to say that doesn't sound pathetic, but you are a lovely kind person and a credit to the fact that you won't allow your past to define your future. xx
Been I am sorry about the boots. Worth a punt at sizing up? I am a scrawny thing, especially round the legs, so it's good to get a pair of boots that are not gaping.
The soup was wonderful Lemon.
Well I've stocked up my fridge for the week so we don't need to go out. Spent less than £100 on shopping during the week, so pleased with that.
Spends today.
Personal Trainer - £15. It's hell and brilliant all at once. But, for the the first time in my entire adult life, I have a defined stomach. Not quite a six pack, but a pack at least. 
It's also my B'day today. My lovely DC got up at 6am (DD earlier as we do the pony) to make me coffee and breakfast. DH is on his way home from Singapore, so should be back for 2pm.
Having a lovely quiet day in. I have a busy life. A day in is wonderful for me.
Might do Boxercise though later.....