gum Have you tried Roibosh/Redbush tea? Caffeine-free, and it tastes really nice... Just a thought! I drink buckets, as I only allow myself 2 cups of coffee a day.
Have a great holiday, it sounds lovely! I admire your sugar abstinence, I really struggle with cutting back on it. Not easy when you love baking!
Welcome to all the newbies, may your stay here be short and sweet.
Re vitamins/supplements - I'm focusing on those who are meant to improve egg quality, as this seems to be the issue with me. Royal Jelly, coQ10, Omega oils and the usual folic acid/conception vitamins - all in double dose (yes, I'm desperate). They are certainly not cheap! DH is also taking the omega oils and the coQ10, plus some man-specific vitamins (he refuses the Royal Jelly, don't ask).
I'm staying away from agnus castus, as well as the extra Vit B6, after having a bad reaction to it. My cycles are fine, so not really necessary anyway - I did at one point panic that they were getting shorter, but this does not seem to cause any problems. I can fall pg, but struggle to stay pg.
10DPO, and I think I'm out - my temps are all over the place, my FF chart looks like the skyline of the Himalayas
. Plus, we only dtd once during my fertile window (which was very difficult to detect this time, Cbfm failed, and I had only a couple of very weak OPKs). Sigh.