I was crushing some clary sage between my fingers and sniffing it at the arden centre yesterday, but don't think it would have the potentcy of the oil....should havehad some before now really, think its a bit too late for any of the natural stuff for me....
Pains/twinges/nasty muscle pain have all gone away today, and thankfully so has the sciatica!
Done all my ironing though...only the stuff that's on the line at the moment to think about!