Today's been a bit up and down for me.
I didn't feel sick at all-good
Had to leave shops as I was too hot/feeling faint-bad
Did quite a lot of walking in the fresh air-good
Leaned forward now have a pinging twinge at my hip-bad
Had a big healthy dinner-trout, homemade tartare sauce, homemade chips, beetroot, spinach, carrots, Brussels sprouts-good
After dinner felt closest to vomiting I've come so far-bad
Now immobilised in case I feel sore/sick.