Sure I've missed loads! Took us 6.5hrs to get to or holiday yesterday but it's lovely here. Thursday was my worst nausea day for ages and today I'm ok, not normal but manageable and managed to run this morning so I'm happy! Dh banned me from my phone last night so I couldn't catch up but after going to parkrun and then tesco we're vegging in the cottage so I'm allowed again 
With my last two pregnancies I filled them in with the midwife lozzg82.
Sorry to hear that StopEatingThatMud, try not to worry. If you had it with dd you know that spotting doesn't mean a disastrous end. Take care x
minstrelle, tuc or ritz crackers are good and don't look as weird to be eating on their own. Plus I find the saltiness helps.
Sorry to hear you're spotting to Phryn, I have quite a lot of cm so it could be that you're feeling with a little bit of old blood mixed in.
I'm sure you'll be fine with that half glass LindaLove, glass holding sounds good. I think someone said something about keeping it full enough to stop people asking to top you up but empty enough so it looks like you're drinking!
Try not to feel guilty Cisforcat, do your best with dd and remember she will also benefit from some time learning to entertain herself, be kind to yourself!