Help protect children from gaming harms.

Take our survey

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

See all MNHQ comments on this thread

AIBU to ask what more I can do for traumatised children?

109 replies

CherryBerryBlossom · Today 10:08

What am I missing? What else can I do?
I’ve left an abusive marriage after 12 years. I suffered physical abuse, emotional abuse and my ex is being charged with coercive and controlling behavior, harassment and GBH (as well as some other things but let’s not be too outing!)
As a result I’ve been left with some very damaged children (aged 7 and 6) - I will never ever forgive myself for the damage that’s been done.
They replicate the behaviour they’ve seen and been victim to themselves. They speak to me in the most vile way with insults, swearing and disrespect, they tell me to shut up, they rampage my house, they kick, bite and punch me and one another. They call me liar and useless. They say ‘I don’t have to listen to you’
I have an allocated Social Worker, I have completed an 8 week DVAP course and the children are on the waiting list for DVAP, I’ve had a DVAP worker allocated this week. I’m in the process of paying for private play therapy for the children. I’ve paid for the Freedom Programme.
What else can I do? what else should I do? I can’t fail the children any longer.

OP posts:
Usernamen · Today 11:15

Longtimelurker1980 · Today 11:14

She turned a blind eye (your words) for three or four years. It feels very emperor’s new clothes that this thread largely ignores that fact. Of course the kids are going to be damaged, genuinely don’t know how the op could expect anything else?

moving on involves taking full responsibility and not hiding behind ‘well done you finally left’ adages - until the op does that she and her kids can never properly move on.

Couldn’t agree more.

Longtimelurker1980 · Today 11:16

MultiBead · Today 11:15

I didn't say failing, I said failed, so past tense.

It's all about the future now but the OP needs to realise she wasn't the only one who failed to protect them.

Whilst fully accepting and admitting that she was at least 50 per cent responsible.

CherryBerryBlossom · Today 11:18

Pearlstillsinging · Today 10:57

You have made a good start by removing the children from the abusive situation. Now you need to set firm boundaries around acceptable behaviour.

I agree with writing out house rules, which should be agreed as a family, in big writing and displaying them around the house. Reward the children for following those rules, a marble jar is great for that and builds a feeling of teamwork. When the jar is full everybody gets a treat, which is probably better as a shared experience, like a trip to the park/ swimming session/picnic, rather than something tangible.

Make sure that they attend the play therapy sessions regularly, no excuses.
Make sure that the school is fully aware of your/the children's situation and work with them to address the issues, which will be common to school and home. You should find the school very supportive and they may be able to refer you to other services.
I'm sorry there will be a lot to unpick for your children and you might not be best placed to do that, so make sure that you use any support offered to you, as well as to the children.

Thanks - yes we have written up rules and rewards are linked to days out/experiences together but not ones that put too much pressure on. We only have them displayed in the kitchen so that’s a good idea to display them all around the house. I’ll go do that in a minute.

OP posts:
CherryBerryBlossom · Today 11:20

Longtimelurker1980 · Today 11:16

Whilst fully accepting and admitting that she was at least 50 per cent responsible.

I typed out a long message to you and then read the poster who said I didn’t need to respond and I’m glad I didn’t respond fully. What I will say is - you, a stranger on the internet will never ever make me feel worse than I already do.
I also am hopeful my children are never taught by a teacher who is so narrow minded and lacking compassion.

OP posts:
MultiBead · Today 11:20

How long ago did you leave OP?

Is it very early days?

Anxious2024 · Today 11:21

From the OP’s post:

I’ve left an abusive marriage after 12 years. I suffered physical abuse, emotional abuse and my ex is being charged with coercive and controlling behavior, harassment and GBH (as well as some other things but let’s not be too outing!)

This kind of abuse is what makes it difficult to leave, as well as not having the means or the support.

The OP’s children are victims of abuse, but so is the OP.

CherryBerryBlossom · Today 11:22

MultiBead · Today 10:57

They would've been 2 and 3 when it started, so pretty much their whole lives.

How long ago did you leave? Apologies if I've missed it.

Around five months ago.

OP posts:
CherryBerryBlossom · Today 11:25

Uppabye · Today 10:59

Firstly OP, well done for leaving. You've taken the first step towards changing your children's future. You've also taken the right steps in linking in with support services and therapies!

As others have said, It'll be a long road - if you read about attachment and relational trauma you'll see that your children have likely developed views of the world and the adults around them as being unsafe and unpredictable. Their current behaviours are survival adaptations and learned behaviours.

This sounds scary, but if you keep reading about attachment and relational trauma you'll see that these worldviews can be shifted and changed with careful, close, loving support.

Their priority need right now is safety and security. Without feeling safe, their brains won't be as able to take on the changes that you want to see through therapy and intervention.

To feel safe your kids need a high nurture AND a high structure approach. They need to know you're their safe base and love them unconditionally, while also knowing that YOU are in control and can keep them safe - children experience safety through predictable routines and clear boundaries. They will also push back against these things (as they test the world around them), but it's your job to lovingly and firmly hold boundaries of acceptable behaviours AND to reconnect with them when things go wrong.

They can't be too reliant on you right now - it's really common for kids to "regress" back to younger behaviours like needing you to lie with them to fall asleep etc. That's completely ok. Now is not the time to be pushing independence or being a "big boy/girl" in terms of responsibilities - they need to allow themselves to rely on you. Think of how much emotional support you'd give a toddler during/after a tantrum - cuddles, naming their feelings, explaining that it's ok to be angry but they can't hit etc - that's the type of approach they'll need.

Speak to their school when it reopens. They will likely need a trauma-informed approach from the staff too.

Also, everything I've just said will be intensely hard on you as their support person so make sure to link in with your support network and services too.

Sending love x

School have been fantastic and I have been fully open with them about everything.
Its reassuring to read the regression is ‘normal’ they find being away from me very difficult so we just don’t do it- and three in a bed is our bedtime routine!

OP posts:
Hellodarknessmyoldpal · Today 11:25

Household rules are a good idea and ideally you would make them together so everyone in in full agreement. Also doing some work around emotional literacy. Naming their feelings and looking what each emotion looks like. No feelings are bad but how we deal with them matters. Try teaching them different strategies to manage their emotions. It’s ok to feel angry/frustrated but it’s not ok to hurt others when we are angry. Also having strategies visually displayed might help. Perhaps school could support you with this. Good luck OP

Uppabye · Today 11:26

I can't believe some of the posters here today. Quotes from the OP's FIRST post:

"I will never ever forgive myself for the damage that’s been done."

"What else can I do? what else should I do? I can’t fail the children any longer."

She CLEARLY feels guilty and responsible for what has happened to her children. Let's not forget that this is someone who was in a dangerously abusive relationship. She's asking for help, not judgement from random people who just seem to want her to feel even worse.

Usernamen · Today 11:26

edit: point above taken, post too judgmental.

AltitudeCheck · Today 11:27

How long ago did you leave? Change is unsettling for children and even non-traumatised kids can play up in the weeks / months following a separation and 'loss' of a parent, so don't be too hard on them or yourself. Show them consistency, boundaries, kindness, good conflict resolution. Children learn by copying, give them the best examples possible going forwards and trust that time will help them heal.

CherryBerryBlossom · Today 11:28

Longtimelurker1980 · Today 11:16

Whilst fully accepting and admitting that she was at least 50 per cent responsible.

Out of interest can you explain the ‘at least 50%’
You’re saying that someone who pushes me down the stairs, grabs me, strangles me, alienates me from friends and family, tracks me, belittles me and controls every aspect of my life and lets me live in fear is less responsible than I am?

OP posts:
Hellodarknessmyoldpal · Today 11:28

Uppabye · Today 11:26

I can't believe some of the posters here today. Quotes from the OP's FIRST post:

"I will never ever forgive myself for the damage that’s been done."

"What else can I do? what else should I do? I can’t fail the children any longer."

She CLEARLY feels guilty and responsible for what has happened to her children. Let's not forget that this is someone who was in a dangerously abusive relationship. She's asking for help, not judgement from random people who just seem to want her to feel even worse.

Agree completely. Op has repeatedly said how guilty she feels

ThingsCouldBeEasier · Today 11:29

There is lots of support out there for trauma-informed parenting. The group below does online courses and has various resources. I'm sure there are others if you search

facebook.com/groups/TIPtraumainformedparenting/

ThingsCouldBeEasier · Today 11:30

Well done for getting out. Try to stop beating yourself up - you did what you could when you could. When you knew better, you did better. People can't live through what you went through and just do the "right things". It will improve for both you and your children.

TaleOfTwoHalves · Today 11:31

Implement some boundaries. They sound like they are screaming out for them. Don’t be weak, be strong.

Boundaries = safety and love. They need to feel secure, then need to know you are in charge.

CherryBerryBlossom · Today 11:32

Hellodarknessmyoldpal · Today 11:25

Household rules are a good idea and ideally you would make them together so everyone in in full agreement. Also doing some work around emotional literacy. Naming their feelings and looking what each emotion looks like. No feelings are bad but how we deal with them matters. Try teaching them different strategies to manage their emotions. It’s ok to feel angry/frustrated but it’s not ok to hurt others when we are angry. Also having strategies visually displayed might help. Perhaps school could support you with this. Good luck OP

Thanks - yes we have done and are obviously continuing to do work on naming emotions and the Incredible Five Point Scale.
School have been amazingly supportive thankfully

OP posts:
ButterChurn · Today 11:32

Longtimelurker1980 · Today 11:14

She turned a blind eye (your words) for three or four years. It feels very emperor’s new clothes that this thread largely ignores that fact. Of course the kids are going to be damaged, genuinely don’t know how the op could expect anything else?

moving on involves taking full responsibility and not hiding behind ‘well done you finally left’ adages - until the op does that she and her kids can never properly move on.

But she is taking responsibility? Have you read her posts? She is taking responsibility and is trying to do the right thing. Yes she stayed, now she has left and is trying to move on. How is that hiding behind ‘well done you’ve left’?

CherryBerryBlossom · Today 11:33

2026WhatNext · Today 11:06

Have they started the play therapy yet? They are still so little, all is not lost OP. You are doing so well, try not let the guilt eat you up. There are some fantastic suggestions from user1471538275.

No they haven’t started it yet. It’s term time only and there was a waiting list.

OP posts:
ButterChurn · Today 11:35

MultiBead · Today 11:15

I didn't say failing, I said failed, so past tense.

It's all about the future now but the OP needs to realise she wasn't the only one who failed to protect them.

Again I think she does realise that. It’s in her opening post. Hammering her over the head with it won’t help the situation, the more guilt she feels the less likely she is to hold boundaries in place for her kids which is one thing she needs to do to stop repeating the behaviour. If you keep grinding someone down they will collapse and OPs kids don’t need that.

People have told her she bears some responsibility, she had already said she feels responsible, that bit has been secured so those attacking can relax and let her get the right information in order to get the support for her children she is seeking.

Uppabye · Today 11:36

CherryBerryBlossom · Today 11:25

School have been fantastic and I have been fully open with them about everything.
Its reassuring to read the regression is ‘normal’ they find being away from me very difficult so we just don’t do it- and three in a bed is our bedtime routine!

That's great that school are aware of everything.

And yes the dependence is expected and it's ok!

If you think of how children generally develop (in the absence of trauma or other needs going on) - babies are completely dependent on you which we expect and accept, and they gradually learn that the world is safe and adults are predictable. As they grow they gradually take steps further out into the world (while returning regularly to their safe adult for check-ins and comfort if anything goes wrong). True, healthy independence emerges because they can trust that they're not only safe but they have somewhere to return to when they need it. Your kids are rebuilding their view of the world as being safe so you need to meet them where they're at - they're not as "far along" this process as other kids their age.

Now, think about how our emotional regulation develops. Again, babies are completely dependent on us to soothe them and comfort them (they cannot do it by themselves), toddlers start independently exploring the world a bit more but remain almost fully reliant on their safe adults to manage their big feelings - gradually over time, they learn healthy ways to express emotions and cope with big/scary feelings and events. This ability to self-regulate develops via thousands of incidents of co-regulation (a safe, calm adult being alongside them to calm them down and help them work through the big feeling and assert healthy behavioural boundaries). Again, your kids aren't as far along in this emotional regulation process as their peers are so they need you to meet them where they're at and give co-regulation support at an intense level, like you would with a younger child.

Step by step OP x

TaleOfTwoHalves · Today 11:36

Try to parent on instinct. Not using scales, that’s not real life. Implement boundaries, be firm. Do NOT tolerate abuse from them. They will be angry at you, in their minds you did not protect them and mother is the primary attachment. Let go of the guilt, parenting on guilt is disastrous - it will stop you from being firm and the boss. Don’t rely too much on schools and outside services - usually tick boxes and half arsed fluffy measures.

Yes you’ve moved on and you feel guilty - but that’s only the beginning. Now you need to NOT TOLERATE abuse from your kids. Show them a different model. One where you are the boss, and you are worthy and deserving of basic respect and kindness- and then you will return that.

Naminf emotions can only do so much, it will not change the behaviours. The more they see you as kind, respectful and IN CONTROL, the more they will slowly start to feel secure in your parenting and motherhood.

Crumpetring · Today 11:37

Keep going OP, things will get there in time.

As an aside more is now being done to protect children from an abuse parent after the parents have split up.

https://www.gov.uk/government/news/government-action-to-protect-children-from-abusive-parents

If there isn’t already a court order in place then you can legally withhold contact on safety grounds until the time your ex goes to court to get a court order and then the courts decide.

Government action to protect children from abusive parents

Children exposed to the family courts will be protected from harm under plans by the Government to repeal the presumption of parental involvement (22 October).

https://www.gov.uk/government/news/government-action-to-protect-children-from-abusive-parents

MultiBead · Today 11:37

ButterChurn · Today 11:35

Again I think she does realise that. It’s in her opening post. Hammering her over the head with it won’t help the situation, the more guilt she feels the less likely she is to hold boundaries in place for her kids which is one thing she needs to do to stop repeating the behaviour. If you keep grinding someone down they will collapse and OPs kids don’t need that.

People have told her she bears some responsibility, she had already said she feels responsible, that bit has been secured so those attacking can relax and let her get the right information in order to get the support for her children she is seeking.

Don't be silly.

I'm being kind to the OP, not 'hammering' anything, but you appear to be inserting yourself here between us and making it into something it isn't.

Please move on to someone else's posts now.