No more drinking in the week!

[MisiSam]

Hi there ! I hope this is the right place to post, I drink too much wine ! I want to drink only in the week and then have a glass or two over the weekend (if I fancy it). I have a baby and a toddler so I really need the energy . Just looking for some support and if anyone wants to join me?
We can support eachother, my problem is , I look forward to it and that thought helps get me through the day for once I finally get them to bed. I love them so much and want to be around for a long long time, drinking everyday just isn't acceptable. I havnt admitted this before so please be kind.
Who wants to join?

Omg i meant I want to NOT drink in the week!!

I'll join! I definitely started too much during lockdown and have carried it on. I am overweight, permanently knackered and look crap so I definitely need to cut the booze.
I joined a gym today with DH and have committed to go at least three times a week. Hopefully that will give me an incentive not to pour myself a great big glass of wine every night!

Hi @MisiSam I'll join you.
I do love a glass of wine or G & T but need to keep it to weekends.
I only managed til weds this week before I cracked! Like you, I look forward to it too when the kids are in bed. Trouble is it really impacts my quality of sleep. I'd like to have a drink or 2 on a weekend for my health

I’d love to join! I’ve stocked up on lovely flavoured sparking waters and have purchased Seedlip so that I can make us a “special” drink that’s no alcoholic. I find the fizz and putting it into a nice G&T glass with some lemon is 80% of the fun!

yep. I am in!!

exactly what I am doing. christmas is just so wine sodden that I need a break!!

Not drinking in the week and am having a glass of red now but want it to be a treat not a habit...

I'll join you. I fell off dry january on 11 Jan and decided I'd only drink Fri/Sat night but have failed and drunk most nights. I dont know why....I feel so much better when I dont drink. I dont know why i do it to myself.

Can I join!! I feel so much better long term if I don't drink but crave that lovely feeling that a strong g&t gives...until I'm awake at 3am with sweats and palpitations...!!

Yes I'll join! I really need too, I have a toddler and am working full time. I love a wine in the evening but it's got to the point where I'm tired the next day and I look awful, I have really bad eye bags.
I'll start Monday

Oh wow! I didn't expect so many lovely replies. Yes !! It will be so nice to have people that understand. I'm desperate just to be drink free in the week, also I am over weight and i know full well if I cut down the wine then I will lose weight!!!

Completely agree, it makes sleep so much worse, I don't sleep well anyway with a 2 year old and a 9 month old!!

Count me in! I started this week and didn't drink Mon, Tues or Thurs. I drank a little on Wed as I was out so I think my rule is going to be no booze on weekdays unless I'm out of the house for a special event.

Even if it's not perfect, 3-4 days alcohol free each week will be big progress for me!

@belimoo completely agree, this thread is support for whatever work for you, i just want somewhere to be honest and ask for help, I don't feel like I can do that in real life

Making a roast tomorrow and will have a glass of red and then will check back on Monday so we can all get through the week together!

Yip, need to start on Monday. I feel quite down atm so am just accepting that it will be pretty shit & will need to go to bed early to stop me being tempted & then will hopefully get up early to for a walk in the mornings which will oils make me feel better, (I'm out of the habit & need to get back into it)

I'm cooking a turkey that we froze at christmas tomorrow and we are drinking the all the wine tonight. I need to keep to friday and saturday nights I think.. .. it should be easy. Why is it so hard?

@MisiSam I always have red wine with a roast on Sundays, that's why I said Monday too.

I'm in! Especially having spectacularly failed dry January. I totally lack self-discipline and find a million reasons I deserve wine during the week

Me too please! This is just what I've been thinking, that for health and better sleep/weight/energy I need to keep the drinking to only weekends... as someone else said, why is it so hard?! I have fallen into the habit of seeing it as my reward I think, and. Time of the day when I finally sit down and get to relax

I'm here for this too - starts tomorrow. Going to buy some fancy cordial and sparkling water and some interesting tonics

Felt so Ill this morning because baby was up most of the night! I wouldn't have felt so bad if it wasn't for the wine. Whhhhhy!! Feeling fine now though, after a nap. Good luck to all those starting today and tomorrow ☺️

I want to stop drinking in the week as well, my wine intake is getting ridiculous. I’ve fell back in to the habit of getting to Wednesday/Thursday and opening the wine! I’d like to limit myself to some gin & slimline tonics on a Friday, then save the wine for a treat on Saturday, and then that’s it, no Sunday drinking either!
I did the above a few years ago when I was trying to lose a lot of weight and it really helped, so that’s what I want to get back to.

I am in too...my daily wine consumption was escalating and this week I have stopped drinking during the week. I actually found it hard and had to really distract myself and focussed on exercise and going to bed early

Loving the fact we can all be honest here with no judgement too, I think this will really help !

I dont drink in the week but want to cut back to only One night at the weekends. Can i join. I drank both friday and saturday this week and just feel terrible today. I work all week waiting for the weekend then ruin the weekend by being drunk or hungover

My family are sick of me having a drink on a saturday and falling asleep on the sofa