Sorry I'm a dinosaur and don't even have facebook! But hopefully can still meet and chat on here.
Slept for 8 hours which never seems to help the fatigue but I think 'unrefreshing sleep' is one of the symptoms! I know things are bad when I get adrenaline chest flutters but I know it's just another annoying symptom so I try to ignore them.
I've just accidentally taken an extra vit D3 tablet but hopefully it won't have any odd effect! I don't like dosing myself but the endocrinologist suggested D3 and B12 so I take them religiously. I make my own magnesium spray but an Epsom Salt bath sounds much easier! I agree it's magic stuff.
Our bathtub is virtually inaccessible for me and hasn't been used for years. It is a double ended one and the taps are at the front so it's precarious getting in and out, using them as an impromptu handrail. The shower door doesn't open smoothly so I have to yank it open and I feel vulnerable with slippery feet.
Can't wait for my new bathroom. Doorless shower and a sensible bathtub!
Hope everyone has a nice weekend ❤