What have you eaten today ?

[blizymitzy]

I love these types of threads as I feel I need some accountability as I’m dieting currently and also I’m nosey and like seeing what others have.

greek yogurt,mango and strawberries with a little bit of granola

mixed salad,avocado,spicy beetroot and leftover chicken tikka

will have -
homemade pasta bolognaise
mixed salad

Cheese toastie.

A poke bowl - salmon, edemame beans, rice, cucumber, carrot, spring onions, sesame oil and crispy chilli oil.

Pizza - chilli stuff crust. Ive made some garlic mayo to dip the crusts.

black coffee
two boiled eggs
4 markies prunes
a Huel black ready to drink shake in chocolate peanut butter
a fruit pot from pret with apple, pineapple, melon and grapes
a pret super plate, (am travelling) salmon, avocado, brocolloi, beans, some form of grain and dipping sauce and some leaves
a Huel chocolate brownie protein bar.
3 litres of water.

Breakfast: Porridge made with oat milk, prunes, walnuts and flaxseed

Lunch: Lentil and tomato soup

Breakfast: Tofu steak, mashed potato, creamed spinach, broccoli and cauliflower

Snacks: Almonds, dark chocolate and an apple

Breakfast: Overnight oats with oat milk, blueberries, chia and flaxseed

Lunch: Hummus, pita bread, cucumber, grapes, walnuts and almonds

Dinner: Bean chilli, rice and broccoli

Snacks: Soya protein yogurt

Awful day yesterday:
Porridge with coconut milk and blueberries
Vegan cinnamon bun
Nature valley oat bar
Kale and bean soup with pasta
Mango sorbet
2sq of chocolate

So much sugar. Will do better today!

Yesterday-
mango and Greek yogurt
leftovers from yesterday’s roast
(2x new potatoes,Yorkshire pudding,stuffing,peas and broccoli with gravy )
homemade chicken and pearl barley soup
3x magnum mini bonbons

Yesterday

B - flat white and a ginger shot

L - greek yoghurt, raspberries, blueberries, granola and mixed seeds

D - macaroni cheese with leeks, celery and broccoli

S - a can of kombucha, some cashews and brazil nuts

Today

B - flat white and a ginger shot, plus two homemade cheese and mustard biscuits

L - avocado toast topped with mixed seeds

D - jacket potato with cottage cheese and spring onion

S - raspberries and blueberries

Greek yogurt with chopped kiwi, strawberries, blueberries, loads of honey, chia seeds

Toasted bagel with cheese, tomato, mayo

Porridge with banana and honey

Walnuts

Pip and nut stuffed almond butter bar

Salmon chunks air-fried in olive oil and paprika, sticky rice, avocado

Breakfast: Banana, oats, walnut, chia and oat milk smoothie

Lunch: Sweet potato and chickpea rice bowl with tahini

Dinner: Butterbean, peppers and spinach pasta bake

Snack: Brazil nuts, soya protein yogurt

L: panzanella salad, half a small pot of jelly beans.
D: peri peri roasted chicken, spiced roasted new potatoes, slaw, green salad, flatbreads (it’s still cooking and I’m rather hungry now, smells good!)

Soy yoghurt with berries and nuts
Kale and bean soup with pasta
Apple, square of chocolate
Rice, chinese dumplings, broccoli
Square of chocolate

Kefir yogurt and blueberries
3 boiled eggs
Chicken sausages, broccoli, corn on cob
Plus some roasted chickpeas and some grapes

Bag of crisps, a belvita. Chicken and rice.

boiled egg and soldiers
vanilla crown
humous sandwich
raspberry donut
cauliflower & macaroni cheese

Egg white omelette (with one egg, 100g egg whites)
1 homemade protein pancake

170g skyr lemon cheesecake flavour
1 packet tiny teddies biscuits

Chipotle chicken (the muscle chef recipe) with kidney beans, corn, 70g rice and 10g cheese

Airfried crumbed chicken, airfried 4 fish fingers, 75g rice, green beans, a kiwi

2 more protein pancakes with 15g peanut butter and strawberries

Bacon and eggs

2 buttered crumpets

3-4 bags of crisps

1 cake bar

packet of breakfast biscuits

6 chocolate digestives

1 small packet of popcorn

pasta bolognese with garlic bread

mint cornetto

Mango,strawberries and Greek yogurt
spinach,tomatoes and bacon on sourdough toast
pasta with courgettes,mushrooms and Parmesan
taster of brownie

Caffe latte and the last bits of an 85% dark chocolate Easter egg

M&S chicken and grains soup (full carton) with added broccoli

Tea with soya milk and sugar

Brie and caramelised onion quiche. Asparagus

1/4 of a gf brookie, very small decaf cappuccino

Toast and jam
Toast and marmite
Salted cashews and olives
A biscuit
Fish pie with green beans
2 (big) squares of dark milk chocolate

Will also have an apple and some cereal or a cereal bar before bed. Not enough fibre!!! This thread is really making me see how i am not eating well AT ALL. Tomorrow is a new day though...

Greek yoghurt with raspberries and almonds
Avocado on rye
Chicken and chickpea tagine

3 coffees
Overnight oats with banana seeds and Greek yoghurt
waffles with chocolate spread
few chocolate raisins
lentil Dahl with rice and spinach
cornetto

Oatibix
Cold chicken In tomato and basil (Waitrose packet, not home made) salad
Fish, veg and potatoes

inbetween - half a Waitrose rhubarb trifle, a Portuguese tart from M&S bakery counter, (I always buy one with the shop, I can't resist) half a coconut Rittersport, some Pringles, a couple of Lindt Lindor

2 small toasted fruit teacakes for breakfast, with proper butter.
2 tuna and cucumber sandwiches on wholemeal bread for lunch.
Home made chicken curry and basmati rice for tea, followed by a slice of home made chocolate fudge cake.
That's more than I usually eat in a day, but I was up at stupid o clock, so did the full breakfast, lunch and tea!
Oh and throughout the day, gallons of no added sugar weak orange and pineapple squash!

Lunch: flatbread and chorizo lentil stew

Snack: lime and strawberry drops

Dinner: oven-baked haddock with courgettes, spring onions and herb butter, rice and steamed french beans.
Strawberry yoghurt

Lots of cups of tea

Breakfast - Muesli
Lunch - falafel and salad wrap
Dinner - Lentil and Spinach Dahl with brown rice