Daily Practice - February

[Poisonwood]

Another month has come around!

That was a busy day, @Poisonwood ! I had one too - went to the gym and did a yoga session there after my weights session, walked the dogs, had a sports massage, and then went to another yoga session in the evening which was a two hour one exploring the breath and something else I can't remember (I'm really not great with the spiritual side but I enjoy the classes and try to remember it's more than just stretching).

Want to go for a run this evening and will do some yoga afterwards if I do, in front of the fire. I'm on cooking strike until my DP cleans the kitchen. I wonder if he'll notice.

@Jumbojem the minimal cue ones are really nice aren’t they.
@Fibrous that sounds a nice day too, with a massage as well.

An hour of CF today.