Daily Yoga thread with Adrienne/ Kassandra or whoever manages to get you on the Mat

[Sooverthemill]

Hi everyone, sorry I’ve been awol! Trying to do a few minutes every day and hope by January I will be up to a whole new 30 days. Please join me, makes so much difference

@Yogachick 💐

Thankyou @CrimsonElevenDelightPetrichor
Today( this evening) was the new 30 minute Vin Yin again from December Wonder calendar. Sometime I’m drawn to practices,as today. Other times I’m hoping for that but it doesn’t come,it’s why I like the monthly calendars,there’s something themed to tell what to do. Otherwise I can easily spend my entire available practice time deciding,then there’s no time to actually yoga🙄. Signed up for new 30 days- Flow. None of the practices are longer than 30 mins so I have hope of doing the whole lot consecutively for the first time🤞🏻

Yoga Joy,again from the calendar. Would have been more joyful had my Mother not interrupted me twice in the short 20 mins,once to ask an address,the other to tell me my sister had a difference address for that person and who was right? Bless,she is 90.

yay! I'll do a thread. I so need this

I’m looking forward to the new one (obviously). I’m currently doing Center as a last hurrah to 2023.

I’m going to have a look and choose one to use over Christmas and New year as I’m away from my home and class.
Thanks.

Intrigued to see the introduction/name for the new 30 days from YWA. Good to hear none are over 30 days, and that she has made it clear it's not all yoga flow. I do like flow but sometimes doing the same old vinyasas I get bored.
Still doing Kassandra, generally just 10 or 15 mins as I'm guilty of what YogaChick says ~ spend so long faffing for one that takes my fancy that I use up all my time. That's where following a series does help!

I'm new to the group but excited to getting started having watched some of the videos posted

That's definitely an advantage with YWA. No need to choose, just do the next one in the series.

Hello everyone!

So lovely to read everyone’s posts.
and great to see new videos.

Looking forward to the new 30 days in January.

Sporadic practice. Foundations of Shoulderstand from Wonder calendar today. She’s uses blankets which I found very uncomfortable so abandoned them . Vague plough and a good shoulder stand which I do enjoy. Nearly suffocating myself with belly and boobs tho. Really must sort my chub

Hello, I'm still doing Kassandra about 4 times a week. Haha that sounds rather rude now I read it🤣
Not long now until we have the new YWA January 2024 30 days.
I guess for most of us yoga is going to take a back seat for the coming week? I won't have space soon, already having to move the coffee table as the tree is in my usual yoga spot. I prefer to do my yoga early and when the rest of the house is sleeping or left for work. I don't like an audience!

Sorry all, DD has been super extra poorly so Ive hardly managed much but the last few days I’ve been doing short Kassandra sessions ( recent ones). Looking forward to ‘flow’
happy Christmas to you all

Happy Christmas @Sooverthemilland all the yoga fans, and thanks for keeping this thread going throughout the year. I hope your DD is feeling better soon.

Happy Christmas all. I’m sick with covid for the 3rd time. Too weak to even sit up for long so no yoga right now but hoping to be fit for Flow

Sorry to hear that @Yogachick I hope you make a speedy recovery.

Happy Christmas! I have on new T-shirt and new trainers which were a present to myself and my raey jeans which are so comfortable!!!

Happy Christmas, and thanks to all for the informative thread.

Hello - I'd been thinking about joining back on these threads and it pops up in active!

Perfect. I'll def join in the NY. I still do 1 or 2 YWA most days. Normally move on rotation but would be great to get some new inspiration from you guys.

@Sooverthemill comfy and cool, the perfect combo! Merry Christmas all !

And I did do a 5 minute yoga this morning to get me off to a good start. @Shannith do join in!!!

Lovely outfit @Sooverthemill especially like the look of those jeans, are they button fly? Reminds me of the 501s I had when they became trendy after the Nick Kaymen (?) ads.
Plus super well done on Xmas day yoga. I've not been on the mat for a couple of days but could do with it. Not long until Jan and Flow!

Still not back on the mat but I had an email for a Sarah Beth yoga challenge21 days,starting at 5 mins. There’s also a Charlie Follows one coming up for the New Year,that’s a bit moreish different format,with peak poses. I’m signing up for everything so I get emails,if available. Hoping to manage something today but just letting y’all know there’s a lot out there!

Aah Nick Kamen - he was so pretty. 😆

Haven't done anymore Adriene, but I just did my regular class. First time on the mat in a while. Need to try harder....

Sarah Beth yoga challenge 5 mins? That sounds good yoga chick.