Bosoms i'm not sure coco is the right mentor for you
I'll be better. I lost 7lbs in 5 days and also don't eat meat but eat fish.
Watch me. But ignore my days when I didn't eat anything at all, that is BAD.
OK. firstly STOP EATING THE WHITE BREAD. don't low carb, just GOOD carb - get the WM bread in. you don't need butter.
Breakfast today for me was 2 boiled eggs and a fat fre yoghurt
had a pear and 4 grapes.
Get lots of grapes and raisins in, they are your snackage, drink LOADS - tea,coffe, diet drinks, water - just avoid lots of sugar and milk in drinks.
Try to cut down your portion sizes, i've done that and have been AMAZED. I havent' been hungry. I was obv greedy bastardo before.
you can do this bosoms, but we are TOUGH and won't accept excuses