NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[SuSylvester]

with a total thread loss of TEN FARKING STONE

come and join the loosiest losers in town.
kinda
no rules just stop being such a farking pig

had teh cod veg soup? for lunch cant be more than one point and is delish

soften :
onion
two carrots
huge leek
parnsip
one spud in pan

add masses of water and two KNorr chicken stock pots

simmer
blend or leave chunky

devour
i am STUFFED

hwo cani eat bolognaise ina low cal way? kids having lsaagne, dh is on protien ONLY till sat and i am low cal

SHeesh

had bacon roll at mils! had been cleaning campervan so was starving, first transgressiong since entering the zone will probably put on 2 stone.

i promised myself 1/2 a stone by the end of march so on wednesday i will having my own personal weigh in.

low cal spag bol 0 errrrr, maybe only have athimble fujll?

I had small bowl branflakes w raisopns and semi milk

A CHEESE SANDWICH at lunch due to being in Harrogate and not much choice

dinner will be just veg, poss ?ONE yorkshire pud

Connie you sound so cute and dinky!!! Like a wee polly pocket!

Ossom - I did extra lean mince (beef, not turkey - would rather eat sawdust than turkey mince) with passata, onions, mushrooms, peppers, splash of worcester sauce, some garlic and a teaspoon of red wine in slow cooker. Dh will have with spaghetti, I plan on having with green salad.

I use quorn mince to make spag bol

z o n e

Also Connie - I am only loosing every day at the moment as a) been poorly so hardly eaten anything b) am only in first week of zone, before this ate like a russian shotputter.

Will def slow down next week, have 5 weeks to loose 10lb for holidays so happy with 2lb a week. Only problem is going away to stay with family for easter, they live on farm, everything homecooked and laden with calories.

Will have to have good week, walk lots while I am there, and sneak bits to ds who is built like a racing snake

I know I should say something very erudite about Sinead O connor, but she's sopretty isn't she?

I would have 1 tablespoon of pasta and the bol sauce if it twere me

I second MamaG's quorn suggestion for low cal spag bol. And no pasta - just lots of green stuff on the side.

Are you using lean mince Ossom?

A little tip I learned years ago (ie: when I had just married dh & had not a clue!) was that after you cook the mince through, tip it into a sieve, pour boiling water over it & that helps to wash away the flavour fat

Dh hates it when I cook the mince, I hate it when he cooks mince....we tend not to have mince much in our house

He makes his own bolognese sauce though, which would be better for you than Dolmio or LG or whatever...though you perhaps make your own anyway?

Geordie - polly pocket I ain't!

please cahng the ossom name
I HATE IT

i just can't bring myself to buy a product called quorn. was veggie for years!

Use lean steak mince, tiny bit of olive oil, fry mince and onion, add lots and lots of veg and a tin of tomato passata, bit of meat stock and bubble bubble bubble.

Serve with small amount of pasta or salad if low carbing.

I love Ossum.

The name.

Reminds me of a Scout trip to Germany, sitting around the campfire, listening to the Germans sing, "Rock my soul in the bossums of Israel".

Almost fell in the fire, was laughing so much.

Yes come back SU

Ossum has ZERO authority

ok will change ina min
well i can tell you that a creme egg is 3.5 wwpoints

i had one this afternoon - realising theyd be gone soon.
it was nice but htat was enough.

have made spag bol already mince nad passata etc

will serve wiht cauli for me

am reading karl lagerfeld thread
you dont NEEd ot be over a 14
there is no justification of it
its just greed innit

thats an interesting point, is anyones skeleton bigger than a 14?

i am a diet nazi now,.

My skeleton is a 16 but my skin is a 14 so I can stretch it over at a pinch

I think I ma now too...I wa sin town watching peopel buying bags of cookies from Millies and yomping ice cream and I thought, there but for the grace of Su go I

..course they arent
you dont see peopel in starvation zones saying " ah well i do have big bones" and lookign liek reet biffas do you?

true

make sure it diet kool aid they're all in the zone [spits]