NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[SuSylvester]

with a total thread loss of TEN FARKING STONE

come and join the loosiest losers in town.
kinda
no rules just stop being such a farking pig

shakey wakey

Blimey BO - I was enjoying that on Youtube last night! (Probably because someone linked to Johnny Cash last night, no?) Love it.

can't beat a bit of the man in black

morning skinnies

went to BILs last night and had...

2 tiny boiled new potatoes
some roasted veg
a desert sppon of artichoke
slice of thick cut Nice Ham
tiny slice of roast beef
desert spoon of some mixed bean and tomato thing
2 profiteroles
3 lge vodka and s/l tonics

It was a meze/tapas type of arrangements. V nice. Tell you what though, you lose weight and can't hold your drink anymore. All that fat absorbs the booze or summat

ah forgot clocks went fwd. all mine say 8.07.

Agenda for today.

Rowing machine
breakfast (oatso simple + skimmed milk)
shower
take DD to cinema to see Nanny McPhee film.

Woo hoo!

I've lost another pound!

Right, food for today...

Branflakes
Roast (well veggie roast)
Veg and lentil soup
Possibly some corn thins and nuts somewhere along the line.

Gardening
Dog walking

The old clavicles and shoulders are starting to look a bit trimmer. Back guinea pigs are clinging on for dear life, but I'm gonna shake the feckers off.

Am in THE ZONE!!

went out
had edamade beans
freid quid ( shared with dh)
ginger chicken udon]
two wine one vodka tonic( had never had before liked)

STARVING this am

at Ossom's Japanese meal out. There's nowhere like that near where I live!

Haven't had breakfast yet. Scrambled eggs I think.

god twas only wagamamas.

Last night I LEFT half my Double Decker

Unfortunately this morning I'm eating chocolate chip shortbread for breakfast.

I'll try really hard this week. Promise.

Got sunday lunch at greedy mil's today. They all eat gargantuan portions. Am going to have to fight hard not to eat a plateful the size and weight of a newborn.
But I'll Do IT.
Zone. Zone. Zone.

Just gonna have fruit for breakf and not much tea I think.

do you TELL them you are dieting or not?

And now I have a swollen eye, if I get shingles there I'll freak.
Or get a black eye patch [runs to S&B threads]

liz hurley in times says this

"But isn?t it true that staying ?celebrity thin? actually involves not eating very much at all?
?If you take people who aren?t in show business or fashion, then probably I am quite high in the self-discipline stakes,? she admits, and her principal rule for keeping weight off is depressingly simple.

?I always say, it has to come down to desire. You have to want to get into your small jeans more than you want to eat chocolate biscuits. That?s all it is. It?s no more than that. It?s just a choice.? "

I told people I was dieting yesterday. May as well have shot a puppy considering the response i got

snort.

I'm disappointed she didn't say "civilians"

she is such a wanker.

I like being right for once!
I also think it is worth sticking a fitted shirt on every so often

I bought a black and white stiped jumper dress thing from Next yesterday. It makes me look 18ft wide and 2 ft tall.

Only problem with Liz Hurley is that she seems to want to get into her small jeans more than she wants to do anything else at all.

It's a balance.

I am a bit like her!Looking good in white jeans in summer is hard work you know......

I dunno whether to say or not. Cos they are all so fat well-upholstered such good eaters that tey will all gasp and tell me off. But I won't allow my feeders to sway me

And and La Hurley. Anyone who dresses her 7yo son like an extra from Vanity Fair is not worth listening to IMO

Tell 'em, gherkin. And bear in mind that they are trying to knock you off your perch because deep down they know you are going to look even more gorgeous and they shouldn't be troughing so much.

Tell 'em and feel smug.