jonhamm I'd count the dog walk as exercise if I were you. Or maybe rest up and see how you feel this evening?
I'm still in bed 🤣 and feel so sluggish, but will drag myself out of my pit and do a workout soon... I've been googling engagement rings 🥰 so have had quite a productive morning!
Food-wise, while my meals have been healthy, I'm aware my portion sizes are creeping up. Most of my meals are carb-based, so will keep an eye on that too.
Wishing everyone a happy, restrained Sunday!