Wow, is it really nine weeks since we started?! Oh dear, that makes my weekly loss rate not what I hoped then. Never mind, am sticking (mostly) to my 16:8, have trimmed some calories from my lunches (goodbye cheese
hello cottage cheese, ham and low fat hummous etc), and definitely snacking less, so hopefully will be continuing in the right direction
.
10lbs though @Queenoftheashes ! That's amazing, well done.
Good luck everyone for tomorrow - a couple of days ago I had apparently lost 2lb, but feeling 'heavy' today so we'll see...