Anyone using myfitnesspal???

[Rugbylovingmum]

Hi,

does anyone use myfitnesspal and would like another friend on there? I've just started using the app and doing the couch to 5k but would really like some weight loss friends for support. I did really well last year when I was going to the Rosemary Conley classes but I'm working evenings now and don't have time - it's nice to be able to chat about things and share tips but most of my real life friends are sickeningly skinny . I'm rugbymum2013 on MFP if anyone wants to add me (I'm just finding my way around the site so not quite sure how it all works yet - is that all you need?).

Please add me on mfp - vivb1979
Would love some friends to help keep motivation going, have got to stick to being healthier this year!

Hiya . Have added a couple of you..I have a lot of weight to lose but being fairly relaxed about it. I don't want to start intense dieting, but potter at my own pace. Please add me, I am katykuns x

Have lost 7lb so far. Have been quite strict with myself and found it easy. Just need to remember to drink water when not at work more.

Grovee that is brilliant well done.

I lost 3lbs last week and im going to weigh in again today.

Hi Everyone,

I'm on MFP have been for a while. l lost 50lb over 2 years. have put a bit back on. But still log everyday. currently doing a vlcd as part of research study at work. still have about 2-3 stone to loose to reach main goal. My diet will return to normality in 12 weeks.
happy to have more friends. name is same as here without numbers.

Well done Tiredemma. Tiggermummy, well done on your loss and keeping it mostly off. What is VLCD?

lost another 2lb this week

very low calorie diet. its below the recommend 1200 minimum for women. should only be done with approval of a doc.
Finding it quite boring. meal replacement shakes and soups all time.

Ah right, I hate shakes :-(

But well done on the loss x

Bleurgh I measured myself today. 2" on my hips 1.5" on my waist. I dread to think what I weigh.

Fair enough, I haven't actively restricted my diet. Yet. Can't afford to go to the gym at the moment (might come into more money as of next week) and I have a friend staying with me at the moment so it's a bit boozy at times.

Got to start doing something. It's driving me insane.

kingbeat- I cant go to the gym and ive just cancelled my running club membership. Had a baby 4 months ago and its near impossible to get out of the door.

I have however been doing a mix of 30 Day shred, Davina Fit in 15 and Fitness blender online videos in my back room!
Alongwith reducing calorie intake I have lost 5lbs over two weeks.

Thanks tired. I wish I could use the excuse of new baby but she's 4.5 now so I don't think it's acceptable!!

I'm just being lazy and having a moan. I've made some beef stew today that works out to 128 calls a serving, I'm going to batch Cook and going to go swimming tomorrow too.

I've been on and off cerrazette for the past 6 months but it made me feel odd and bloated so I've come off it again to see if it'll help. I do feel loads better.

Lack of funds have played a part in gym attendance and no child care means anything I do for myself is during school hours 2 days a week but that's ok. I feel a lot better now I've had my rant

I was stuck at home when I started trying yo loose weight. husband worked away m-f so homr alone with two under 2+full time job. Lost first stone doing workouts on wii fit!

used it for all sorts. dance programmes are good. just put the effort in no half hearted ness. I wore a heart rate monitor to measure cals burned 300-500 a night. Over a week that's a 1lb loss.

I lost 3lbs last week but have put 1lb on since Sunday.

God knows how.

king- Fitness Blender online videos are free so no excuse! get one on!

I really cant get out to exercise (unless you count 'walking the dog') so doing home dvds and fitness blender have actually been a godsend.

Get on it!

Fitness blender looks amazing! Thanks for that!

So it's as i thought, all the weight I list last year is back on. However, I've done a 50 minute brisk walk (instead of the bus) to where I needed to go and a 30 minute swim now for another half hour brisk walk and I should getting that metabolism working again!!!

May I please join? I'm velvet_moon on MFP. Started again on Wednesday and have been doing ok so far...we'll see how it goes!

Stayed the same this week. Bit relieved actually as I wasn't expecting 7lb in 2 weeks. 1lb next week will be fine xx

Hi I started mfp on Wednesday and am finding it really useful. Could do with some mates though so do add me if you like - missvic101

I really need to look calories up on MFP before chowing down. Had Fish Fingers the other and found later it was 700+ calories

I feel a bit better this week. Hormones have settled back down again and going for a swim last week helped a lot.

Hopefully after tomorrow I'll have a bit more free time and money to go back to the gym and pool on a more regular basis.

How is everyone doing? That is me 3 weeks in now and 8lbs down.

Hoping for 1-1.5lbs this week. MFP really helping keeping me on track. Not sure how accurate I am though and maybe underestimate my portion size sometimes for homemade meals. Might try using smaller dinner plate! It Defintely curbs my snacking habits and late night eating though.

I've only just downloaded this today, got 1 stone to lose post baby. Got 2 weeks till my 6 week check so can't exercise properly until then. Feel free to add me I'm kchapper definitely need some friends :)

Hi everyone, if anyone wants to add me, my mfp name is the same as my username, have been on there 10 days and lost 2 lbs and I'm also on day three of the insanity 60 day challenge