BuggyRunner it depends what you want to eat, tuna is pretty good as long as you don't put mayonnaise in it. I like breadsticks as a snack, cherry tomatoes, gherkins, pears, blueberries, low calorie hot chocolate is quite good if you want to fill up and get a bit of sweetness, 0% fat greek yoghurt with fruit or honey. Shredded wheat is a good low calorie breakfast and if you just had one I guess that could be a good snack. I haven't tended to cut anything out just eat a smaller portion, was hungry to start with but it soon passed and now I physically can't eat a whole meal if we go out anywhere.
Well done aliciaflorrick, all sounds good :)
That's very good karatekimmi, I'm not great with veg tends to be more fruit so I'm no help really. Soon it will be the time for fresh peas from the pods, yummy!
That's rubbish MonsterBookOfTysons, I'm hoping to be back to 65.2Kg tomorrow. I've put on a Kg this month but have lost 400g, yesterday, 300g today so only 300g to go! Come on, get out to the pool!!! I highly recommend the c25k and you can come join the thread I'm on too :)
snapespeare if you are on the website it's in My home, under friends then there is a big green button that says invite friends. I have the iPhone app and on that you go to friends at the bottom and the put it on the friends not news tab and you have a blue button from add friends.