Weekly Weightloss Progress Thread, Mounjaro.

[Kizmette]

Anyone care to share their weekly losses?
Think it's good for people to see that there are a variety of losses.

My first weigh in is tomorrow so will share then :)

Template:

Start Weight:
Goal Weight:
Current Weight:

Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:

I do about 8-10k steps a day (I walk school run and back, walk the dog and then usually walk elsewhere) but probably do need to do some more targeted exercise. Time is my issue at the moment as I really have so little, and walking is the best way to fit stuff in around all my other stuff!

I've got a walking pad for my work desk at home which is good for getting out 2-3k steps during the work shift too, I figure it's better than sitting!

The exercise though is more for maintaining muscle mass (for me). It doesn't really make much difference to weight loss. But as kind of general wellbeing and keeping muscle mass, it's important.

Sorry missed part of your question @LindtCurves the drug works in 2 ways.

1. it increases your bodies sensitivity to insulin so glucose is processed more effectively and is less likely to convert to fat in your body.

2. it slows down your digestion so your body has more time to process the sugar. This results in you feeling less hungry, so you aren't thinking about food all the time and craving it, that makes it easier to stick to a lower calorie diet.

Start weight: 15st 5lbs
Goal weight: 10st 3lbs
Current weight: 12st 5lbs
Loss before MJ: -17lbs
Week 1: 0lbs
Week 2: -4lbs
Week 3: -2lbs
Week 4: -1lb
Week 5: -1lb
Week 6: -2lbs
Week 7: -1lb
Week 8: -1lb
Week 9: -2lbs
Week 10: 0lbs
Week 11: -1lb
Week 12: -3lbs
Week 13: -2lbs
Week 14: -3lbs
Week 15: -1lb

Total loss: 41lbs
Still to lose: 29lbs

Start Weight: 11st9lbs
Goal Weight: 9st9lbs
Current Weight:10st 2.5lbs
Week 1: -5lbs
Week 2: -2lbs
Week 3: -1lb
Week 4: -6lbs
Week 5: -1lb
Week 6: -2.5lbs
Week 7: - No loss (birthday)
Week 8: -3lbs
Week 9:
Week 10:
Week 11:
Week 12:
Week 13:
Total weightloss 20.5lbs/8 weeks

3lbs off this week.

Just half a pound till I get my 100lb loss!

Am starting my 5mg pen on Thursday which will give me 5 weeks with Golden dose and take my upto a few days before Xmas.

Then I'm on my own. Not ordering any more.

@Kizmette 100lbs - that’s amazing! I’m thinking of finishing with the pens in February regardless of where I am weight wise as the habits I’ve built will hopefully carry me forward and continue to lose and tone without the utter fatigue I’ve had since starting.

Thankyou.
DH thinks I should stop them now but I may as well use my last pen.
Plus Christmas is coming up and there's always an inevitable gain during that time so I'd like to lose a little extra to account for that.

And part of me just wants to see the scales start with 9 as I honestly don't think I've been that wright since maybe year 8.

Start Weight: 12st 4
Goal Weight: 9st 4

Current Weight: 11st 0

Week 1: 4.0lbs
Week 2: 3.5lbs
Week 3: 2.8lbs
Week 4: 1.8lbs
Week 5: 3.3lbs
Week 6: 0.0lbs
Week 7: 3.0lbs
Week 8:

Total lost: 1st 4

Weekly weigh in, started MJ in week 2 so had 11 jabs so far, staying on 5mg for the time being as that the diabetes protocol until it stops working.

Starting weight - 217.5 lbs
Current weight - 187.8 lbs
Total loss - 29.7 lbs

Week by week:
End of week 1 - 212.5 lbs
End of week 2 - 209.6 lbs
End of week 3 - 205.9 lbs
End of week 4 - 204.1 lbs
End of week 5 - 202.8 lbs
End of week 6 - 200.8 lbs
End of week 7 - 198.6 lbs
End of week 8 - 197 lbs
End of week 9 - 195.1 lbs
End of week 10 - 192.4 lbs
End of week 11 - 190.6 lbs
End of week 12 - 190 lbs
End of week 13 - 187.8 lbs

Are we still doing this😊

week eight just finished for me

Start Weight: 12st 4
Goal Weight: 9st 4
Current Weight: 10st 11

Week 1: 4.0lbs
Week 2: 3.5lbs
Week 3: 2.8lbs
Week 4: 1.8lbs
Week 5: 3.3lbs
Week 6: 0.0lbs
Week 7: 3.0lbs
Week 8: 3.3lbs

Total lost: 1st 7

Yes my weigh in day tomorrow.

But I'm not sure if I'm continuing with MJ.

My last dose was a week ago today. And I have 1 5mg pen left but I don't think I'm going to use it.

Start Weight: 11st9lbs
Goal Weight: 9st9lbs
Current Weight:10st
Week 1: -5lbs
Week 2: -2lbs
Week 3: -1lb
Week 4: -6lbs
Week 5: -1lb
Week 6: -2.5lbs
Week 7: - No loss (birthday)
Week 8: -3lbs
Week 9: -2.5lbs
Week 10:
Week 11:
Week 12:
Week 13:
Total weightloss 23lbs/9 weeks

Start Weight: 20st 10lb
Goal Weight: none - if I say 14st it feels too far away
Week 1: - 6lbs (2.5mg)
Week 2: - 4lbs (2.5mg)
Week 3: - 3lbs (2.5mg)
Week 4: - 4lbs (2.5mg)
Week 5:
Week 6:
Week 7:
Week 8:

Total 17lbs or 1 stone 3lbs in four weeks. It is completely insane. Just started 5mg this week.

That’s fantastic. I had a similar success with 2.5 mg and it has slowed with 5mg but is still steadily away dropping off. :)

Monday weigh in and a 4lb loss this week, which was more than I was expecting.

Starting weight - 217.5 lbs
Current weight - 184.3 lbs
Total loss - 33.2 lbs

Week by week:
End of week 1 - 212.5 lbs
End of week 2 - 209.6 lbs
End of week 3 - 205.9 lbs
End of week 4 - 204.1 lbs
End of week 5 - 202.8 lbs
End of week 6 - 200.8 lbs
End of week 7 - 198.6 lbs
End of week 8 - 197 lbs
End of week 9 - 195.1 lbs
End of week 10 - 192.4 lbs
End of week 11 - 190.6 lbs
End of week 12 - 190 lbs
End of week 13 - 187.8 lbs
End of week 14 - 184.3 lbs

Have lost just over 15% of my bodyweight so far, going from BMI of 33 to 28.

20lb to go to hit my big target of a healthy BMI.

Week 1: 4.4lbs / 2kg
Week 2: 4.4lbs / 2kg
Week 3: 2.2lbs / 1kg
Week 4: 4.37lbs / 1.98kg.
Week 5: 0lbs /0kg.
Week 6: 7.72lbs / 3.5kg
Week 7: 2.2lbs /1kg
Week 8: 3.3lbs/ 1.5kg
Week 9: 1lbs/ 0.5kg
Week 10: 0lbs/0kg
Week 11:

Finally lost 2 stone. 2 to 3 more to go.
Total loss: 29.6lbs (13.4kg).

Week 1: - 7.2lbs
Week 2: - 4.9lbs
Week 3: - 4lbs
Week 4: - 2.8lbs
Week 5: -2.7lbs
Week 6: -1.5lbs
Week 7: -3.3lbs
Week 8: -5.3lbs
Week 9: -1.3lbs
Week 10: -1.3lbs
Week 11: -2.5lbs

36.8lbs lost so far.

SW: 203lbs
CW: 166.2
GW: 135ish

Week 8 I went up to 5 and had some rather unpleasant gastro side effects, hence the big loss that week! Week 9/10 were my period, plus recovering from not really eating for a week.

I had a week at 3.75 but now back at 5 and managing fine this time.

10st 2lb now. Still on 7.5mg as I'm losing consistently and the fatigue which I had on 5mg has gone. Still some low level nausea at times tho.

OMG I lost 13lb/ 6kg in my first week?! What?!
Granted some of it will be water retention weight, time of day etc etc, but never in a million years did I expect to hit that number!

W1D7
SW 89kg
CW 83kg
GW 79kg, then 69kg, then let’s see

Week nine done

Start Weight: 12st 4
Goal Weight: 9st 4
Current Weight: 10st 10

Week 1: 4.0lbs
Week 2: 3.5lbs
Week 3: 2.8lbs
Week 4: 1.8lbs
Week 5: 3.3lbs
Week 6: 0.0lbs
Week 7: 3.0lbs
Week 8: 3.3lbs
Week 9: 1.3lbs

Total lost: 1st 8

Start Weight: 11st9lbs
Goal Weight: 9st9lbs
Current Weight: 9st 12.5lbs
Week 1: -5lbs
Week 2: -2lbs
Week 3: -1lb
Week 4: -6lbs
Week 5: -1lb
Week 6: -2.5lbs
Week 7: - No loss (birthday)
Week 8: -3lbs
Week 9: -2.5lbs
Week 10: -1.5lbs
Week 11:
Week 12:
Week 13:
Total weightloss 24.5lbs/10 weeks

I've basically stalled for the last three weeks.

Start weight: 15st 5lbs
Goal weight: 10st 3lbs
Current weight: 12st 4lbs
Loss before MJ: -17lbs
Week 1: 0lbs
Week 2: -4lbs
Week 3: -2lbs
Week 4: -1lb
Week 5: -1lb
Week 6: -2lbs
Week 7: -1lb
Week 8: -1lb
Week 9: -2lbs
Week 10: 0lbs
Week 11: -1lb
Week 12: -3lbs
Week 13: -2lbs
Week 14: -3lbs
Week 15: -1lb
Week 16: 0lbs
Week 17: 0lbs

Total loss: 41lbs
Still to lose: 29lbs

Weekly update and no loss this week.

Starting weight - 217.5 lbs
Current weight - 184.5 lbs
Total loss - 33 lbs

Week by week:
End of week 1 - 212.5 lbs
End of week 2 - 209.6 lbs
End of week 3 - 205.9 lbs
End of week 4 - 204.1 lbs
End of week 5 - 202.8 lbs
End of week 6 - 200.8 lbs
End of week 7 - 198.6 lbs
End of week 8 - 197 lbs
End of week 9 - 195.1 lbs
End of week 10 - 192.4 lbs
End of week 11 - 190.6 lbs
End of week 12 - 190 lbs
End of week 13 - 187.8 lbs
End of week 14 - 184.3 lbs
End of week 15 - 184.5 lbs

I find it hard to keep up and work out my weekly losses now that I have been going for so long, so I’ll report monthly losses:

August: 6.2kg
September: 4.2kg
October: 3.3kg
November: 3.4kg

I have around 9kg to ultimate goal. Hoping I’ll get there in February.

On a weekly level, it doesn’t even really feel like I’m losing weight anymore. Most days I weight the same or have a 0.1 difference! So it definitely feels like a bit of a slog now