Weekly Weightloss Progress Thread, Mounjaro.

[Kizmette]

Anyone care to share their weekly losses?
Think it's good for people to see that there are a variety of losses.

My first weigh in is tomorrow so will share then :)

Template:

Start Weight:
Goal Weight:
Current Weight:

Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:

Start weight: 222lbs
Current weight: 178lbs
Total loss: 44lbs in 21 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs
Week 14: 2.5lbs
Week 15: 0.5lbs
Week 16: 2lbs
Week 17: PLUS 0.5lbs (whoops!)
Week 18: 4.5lbs
Week 19: Stayed the same
Week 20: 1.5lbs

12.5mg dose
Week 21: 2lbs

Started 12.5mg this week and so far so good. No bad side effects compared to when I started 10mg.

When I started I wanted to get to 170lbs but now I'm almost there I'm wondering if I should lower my target. I'm so unsure!

Goodluck girlie's x

Fantastic! Well done you! Can I ask how you decided your target? Mine was 170lbs but I'm 8lbs away and now wondering if I should change. I'm still large lol

Start weight: 15st 5lbs
Goal weight: 9st 10lbs
Current weight: 10st 7lbs
Loss before MJ: -17lbs

Aug (2.5mg)
Week 1: 0lbs
Week 2: -4lbs
Week 3: -2lbs
Week 4: -1lb

Sept (5mg)
Week 5: -1lb
Week 6: -2lbs
Week 7: -1lb
Week 8: -1lb

Oct (5mg)
Week 9: -2lbs
Week 10: 0lbs
Week 11: -1lb
Week 12: -3lbs
Week 13: -2lbs

Nov (7.5mg)
Week 14: -3lbs
Week 15: -1lb
Week 16: 0lbs
Week 17: -1lb
Week 18: 0lb

Dec (7.5mg)
Week 19: -1lb
Week 20: -2lbs
Week 21: -2lbs
Week 22: 0lbs

Jan (7.5mg)
Week 23: -2lbs
Week 24: -2lbs
Week 25: 0lbs
Week 26: -1lb
Week 27: -1lb

Feb (7.5mg)
Week 28: -1lb
Week 29: 0lbs
Week 30: 0lbs
Week 31: -1lb

Mar (10mg)
Week 32: -2lbs
Week 33: 0lbs
Week 34: -1lb
Week 35: -3lbs
Week 36: 0lbs

Apr (10mg)
Week 37: 0lbs
Week 38: -1lb
Week 39: 0lbs
Week 40: -1lb
Week 41: 0lbs

May (10mg)
Week 42: 0lbs
Week 43: -1lb
Week 44: 0lbs
Week 45: 0lbs
Week 46: -1lb

June (12.5mg)
Week 47: -2lbs

Total loss: 67lbs
Still to lose: 11lbs

Originally, I decided to go for top end of healthy BMI which is 12st but now I am closer ( less than a stone from that) I am thinking of a new target of 10.5st which is BMI 22.5 so right in the middle of healthy BMI.
I am still on 5mg and will stay on this while I am still losing but I am expecting massive sticking point at 12 st 3ish or just before. I was that weight for years, always just a bit above healthy BMI.
So, the answer is,I'm not really sure what my target is! 😅
I need to get to 12st and then I'll decide but the thought of being the same weight as I was in my 20s is appealing! Xx

@BigFatty I did this TDEE calculator and it gives an ‘ideal weight’ so just went with that.it works out as slap bang in the middle of the healthy BMI range. I’m about 7lbs off and my belly still has a fair bit of excess flab so may end up wanting to go a bit lower.

https://tdeecalculator.net/

Thanks for the help! My healthy BMI is apparently 10 stone. I would look ill with gigantic BOOBS. Maybe if I get a boob reduction I'd eventually hit 10 stone lol.

I went clothes shopping and comfortable in a 14 jeans. Could have probably squeezed into a 12. Shocking!!. Also have a holiday next month - looking forward to seeing if I am still uncomfortable in the heat - that'll be a big indicator in deciding if I need to reduce Goal further.

The same weight as your twenties sounds fab! Mini skirts and nightclubs again?? 🤣🤣

Thanks for the help! Youre so close thats amazing! Maybe the 7lbs will all come off your belly :).

120-129 that told me I should aim for. Thats another 58lbs. Sounds very low to me - maybe it's the height as im a short arse! But I'm very big busted (which isn't fun) so I would look ill elsewhere at that weight lol.

I'm finding bones I didn't know existed. I've had to stop wearing underwired bras as who knew there were bones and they hurt?? Aka rib cage 🤣🤣🤣

@BigFatty that thing with the bras is so true! Thought it was just me. I always used to take my bra off as soon as I got home, so uncomfortable. Then, put weight on, no problems . . . And now I've lost weight again bras are torture 🙃 that's a side effect I didn't expect 🤣🤣🤣

@InfoSecInTheCity the TDEE calculator says 10st 1- 10st 6! So maybe my stretch target isn't as stretching as I thought 😅

Start Weight: 115 kg / 18.1 st
Goal Weight: 12st
Current Weight: 101.2 / 15.9 st

2.5mg
Week 1: 5lb
Week 2: 3lb
Week 3: 1.1 lb
Week 4: 0.9 lb

5mg
Week 5: 3lb
Week 6: 2lb
Week 7: 3.5lb
Week 8: 2lb
Week 9: 2 lb

6mg
Week 9: 2lb
Week 10: 2lb
Week 11: 1 lb
Week 12: 0 lb

7.5 mg
Week 13: 3.5 lb

@BigFatty I’ve been obese since primary school so had no frame of reference for what ‘healthy bmi’ would look like on me and was convinced I’d look like a walking skeleton. This picture is BMI 24ish, I’ve been as high as 21st (BMI 40+) and gone up and down but never any lighter than I was when I started MJ last September at just under 16st. Currently 10st 7lb

Starting weight - 217.5 lbs - 15 st and 7.5 lbs - BMI 33.1
Current weight - 147.3 lbs - 10 st and 7.3 lbs - BMI 22.4
Total loss - 70.2 lbs
Goal weight - 141 lb
Left to Lose - 6.3 lb

Week by week:
End of week 1 - 212.5 lbs - 5.0 lb Loss
End of week 2 - 209.6 lbs - 2.9 lb Loss
End of week 3 - 205.9 lbs - 3.7 lb Loss
End of week 4 - 204.1 lbs - 1.8 lb Loss
End of week 5 - 202.8 lbs - 1.3 lb Loss
End of week 6 - 200.8 lbs - 2.0 lb Loss
End of week 7 - 198.6 lbs - 2.2 lb Loss
End of week 8 - 197 lbs - 1.6 lb Loss
End of week 9 - 195.1 lbs - 1.9 lb Loss
End of week 10 - 192.4 lbs - 2.7 lb Loss
End of week 11 - 190.6 lbs - 1.8 lb Loss
End of week 12 - 190 lbs - 0.6 lb Loss
End of week 13 - 187.8 lbs - 2.2 lb Loss
End of week 14 - 184.3 lbs - 3.5 lb Loss
End of week 15 - 184.5 lbs - 0.2 lb Gain
End of week 16 - 183.4 lbs - 1.1 lb Loss
End of week 17 - 180.9 lbs - 3 lb Loss
End of week 18 - 178.7 lbs - 2.2 lb Loss
End of week 19 - 178.5 lbs - 0 lb Stayed Same
End of week 20 - 176.8 lbs - 1.7 lb Loss
End of week 21 - 175 lbs - 1.8 lb Loss
End of week 22 - 173 lbs - 2 lb Loss
End of week 23 - 174.1 lbs - 1.1 lb Gain
End of week 23 - 170.4 lbs - 3.7 lb Loss
End of week 24 - 168.8 lbs - 1.6 lb Loss
End of week 23 - 167.1 lbs - 1.7 lb Loss
End of week 24 - 169.3 lbs - 2.2 lb Gain
End of week 25 - 167.5 lbs - 1.8 lb Loss
End of week 26 - 164.2 lbs - 3.3 lb Loss
End of week 27 - 165.1 lbs - 0.9 lb Gain
End of week 28 - 162 lbs - 3.1 lb Loss
End of week 29 - 159.5 lbs - 2.5 lb Loss
End of week 30 - 157.6 lbs - 1.9 lb Loss
End of week 31 - 157.6 lbs - 0.0 lb Stayed the same
End of week 32 - 153.7 lbs - 3.9 lb Loss
End of week 33 - 153.8 lbs - 0.1 lb Gain
End of week 34 - 152.8 lbs - 1.0 lb Loss
End of week 35 - 151.3 lbs - 1.5 lb Loss
End of week 36 - 149.8 lbs - 1.6 lb Loss
End of week 37 - 149 lbs - 0.8 lb Loss
End of week 38 - 147.9 lbs - 1.1 lb Loss
End of week 39 - 147.3 lbs - 0.6 lb Loss

I dont know how you all get your lovely neat lists of results. If I copy and paste it goes into one paragraph and I CBA to mess about with it today.

I didn't update last week, so here's 2 weeks worth

SW 17ST 2
CW 14ST 10
GW 11ST 7 (ish....)

Wk 11 1lb GAIN
WK 12 3LB LOSS.
Total loss 34lb

Re girl weights, it's a tough one to decide isn't it? It's also difficult to know how I'll look at my previous happy weight. My GW 11st 7 is still in the overweight BMI.

Agree! The last time I was 13st I was a size 12 and trim! I look back at the photos and miss it - even though I'm now lighter I am nowhere near the same shape! I guess that's what happens when I've aged 15 years since lol.

Congrats on the loss!!

You look amazing. Huge difference since last January! I'm sure you're delighted 🥰

Pre Start Weight: 15st 6.5lbs
Start Weight MJ: 15st 0lbs
Goal Weight: Undecided

Current Weight: 13st 8.3lbs
Loss on MJ: 1st 5.7lbs (19.7 lbs)
Total loss: 1st 12.2lbs (26.2lbs)

Week 1: 3.1lbs (2.5mg)
Week 2: 2.1lbs (2.5mg)
Week 3: 1.5lbs (2.5mg)
Week 4: 1.6lbs (2.5mg)
Week 5: 1.7lbs (2.5mg)
Week 6: 0.5lbs (2.5mg)
Week 7: 2.6lbs (2.5mg)
Week 8: 0.6lbs (2.5mg)
Week 9: On holiday for week - MJ injection and weighing missed
Week 10: 0.6lbs (2.5mg)
Week 11: 4.0lbs (2.5mg)
Week 12: 1.9lbs (2.5 mg)
Week 13 On holiday for a week, weighing missed (2.5mg)
Week 14 Gained 0.5lbs (3.3mg)

I didn’t get round to posting my results after a week away when I wasn’t able to weight myself and had ate and drank a lot of calories. However, since coming home on Friday, I have seen most of the gain disappear so hopefully by next week I’ll be back on track.

You’re all doing so well and such an inspiration 🙌

SW 15st 12
CW 12st 10.75
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb MET!! 🥳 🎉
Final GW 12st 0
Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Week 14 2lb loss
Week 15 1lb gain
Week 16 1.25lb loss
Week 17 2lb loss
Week 18 STS
Week 19 3lb loss
Week 20 1.25lb loss
Week 21 1.75lb loss
Week 22 1.25lb loss
Total loss so far 3st 1.25lb !
Good luck to everyone weighing and jabbing! ❤️ xx

Start weight: 222lbs
Current weight: 176lbs
Total loss: 46lbs in 22 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs
Week 14: 2.5lbs
Week 15: 0.5lbs
Week 16: 2lbs
Week 17: PLUS 0.5lbs (whoops!)
Week 18: 4.5lbs
Week 19: Stayed the same
Week 20: 1.5lbs

12.5mg dose
Week 21: 2lbs
Week 22: 2lbs

Start Weight: 115 kg / 18.1 st
Goal Weight: 12st
Current Weight: 100.5/ 15.8st

2.5mg
Week 1: 5lb
Week 2: 3lb
Week 3: 1.1 lb
Week 4: 0.9 lb
5mg
Week 5: 3lb
Week 6: 2lb
Week 7: 3.5lb
Week 8: 2lb
Week 9: 2 lb
6mg
Week 9: 2lb
Week 10: 2lb
Week 11: 1 lb
Week 12: 0 lb
7.5 mg
Week 13: 3.5 lb
Week14: 1 lb

total loss 32 lb

Pre Start Weight: 15st 6.5lbs
Start Weight MJ: 15st 0lbs
Goal Weight: Undecided

Current Weight: 13st 7.3lbs
Loss on MJ: 1st 6.7lbs (20.7 lbs)
Total loss: 1st 13.2lbs (27.2lbs)

Week 1: 3.1lbs (2.5mg)
Week 2: 2.1lbs (2.5mg)
Week 3: 1.5lbs (2.5mg)
Week 4: 1.6lbs (2.5mg)
Week 5: 1.7lbs (2.5mg)
Week 6: 0.5lbs (2.5mg)
Week 7: 2.6lbs (2.5mg)
Week 8: 0.6lbs (2.5mg)
Week 9: On holiday for week - MJ injection and weighing missed
Week 10: 0.6lbs (2.5mg)
Week 11: 4.0lbs (2.5mg)
Week 12: 1.9lbs (2.5 mg)
Week 13: On holiday for a week, weighing missed (2.5mg)
Week 14: Gained 0.5lbs (2.5mg)
Week 15: 1.0lbs (3.3mg)

After a weekend with friends and lots of food and drink, a 1lb weight loss this week was not surprising (it was over 2lbs on Friday morning ☹️). It’s all still going in the right direction though 😊

Keep on, keeping on (off!) everyone 🤞

SW 15st 12
CW 12st 9.5
1st GW 14st 6lb MET!! 🎉
2nd GW 13st 3lb MET!! 🥳 🎉
Final GW 12st 0
Week 1 6lb loss
Week 2 2lb loss
Week 3 2.5lb loss
Week 4 1.5lb loss
Week 5 2lb loss
Week 6 3lb loss
Week 7 3lb loss
Week 8 STS
Week 9 3.5lb loss
Week 10 0.75lb loss
Week 11 3.75lb loss
Week 12 1lb loss
Week 13 2.75lb loss
Week 14 2lb loss
Week 15 1lb gain
Week 16 1.25lb loss
Week 17 2lb loss
Week 18 STS
Week 19 3lb loss
Week 20 1.25lb loss
Week 21 1.75lb loss
Week 22 1.25lb loss
Week 23 1.25lb loss
Total loss so far 3st 2.5lb !
Good luck to everyone weighing and jabbing! ❤️ xxx
Really slowed down with the losses but so pleased there still are losses! On 7.5 now so see how this goes, xx

Start weight: 222lbs
Current weight: 180.4lbs
Total loss: 42lbs in 23 weeks
Goal weight: 170lbs (might change)

2.5mg dose
Week 1: 4lbs
Week 2: 4lbs
Week 3: 2.5lbs
Week 4: 1.5lbs

5mg dose
Week 5: 3.5lbs
Week 6: 1lbs
Week 7: 1.5lbs
Week 8: 2lbs

7.5mg dose
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 0.5lbs
Week 12: 4lbs

10mg dose
Week 13: 2.5lbs
Week 14: 2.5lbs
Week 15: 0.5lbs
Week 16: 2lbs
Week 17: PLUS 0.5lbs (whoops!)
Week 18: 4.5lbs
Week 19: Stayed the same
Week 20: 1.5lbs

12.5mg dose
Week 21: 2lbs
Week 22: 2lbs
Week 23: PLUS 6lbs

Was on a mini break and drank beer & cocktails each evening. Although was shocked at the high gain as I couldn't eat much & did eat healthy.

Hoping for a big loss next week to get back on track.

If you are anything like me, that weight will come off by next week. I always gain a couple of pounds after our Friday night takeaway, wine, and peanuts, and more when we’ve been away for a few days. I also think the weather is having an effect on my weight just now.

Has anyone got Munjaro with a BMI around 27?
Thanks

You're exactly right - weighed this morning (2 days after the 6lbs gain) and I'm already down 4lbs. The heat has my fingers all swollen so I feel you there!

Hope you're having a good week and thanks for the reassurance x