DingDongSchady great Xmas name
are you wearing your Christmas jumper as well!!!!
ref. arguments I make a point of never arguing, on here anyway, it's just a waste of time and energy. I have found that if I use more than the usual amount of energy in a day (I'm 68). I feel tired the next day but if I carry on moving the next day and so on my metabolism gets used to to it.
Like most things the more one practises the better one gets
I suppose that Anton must find that too. 