WWW's 10year younger six week bootcamp, WEEK FIVE, June 07

[WideWebWitch]

This is week FIVE of the fourth boot camp of 2007 , everyone is welcome.

Veils drawn over last week

The rules (anyone can join):

This is about feeling better about yourself...not necessarily a diet per se etc etc

• Sunscreen at all times
• No or little booze. Wine at the weekend is allowed if you want it
• Walking is important, a small amount every day if possible. 30 mins if you can
• Lots of water, aim for 2 litres a day
• Apply body cream as often as possible
• Use hand cream
• Go to bed early, by 10.30pm if pos
• Eat healthily
• Be happy

The idea is that at the end of six weeks we all feel happier, healthier and glow with the good food, sleep, exercise, water and lack of sun damage

Surely there was some shreds of pineapple in the sweet and sour batters?
Totally agree with you about Dr Who - what a fabulous queenfest this evening, loved it. Ds thinks Jack Harkness rocks and is trying to copy how he talks

I will vote for sobernow after her immortal quote of the week in the talk round-up. Nowt wrong with shredded rags for children to bed down in but anyone who can write "Maybe they've all got ipods crammed to the gills with banging sounds and they're so off their tits on smack that they can't talk about politics 'til teatime" gets my text

I too vote for Sobernow on the basis of that quote ha ha ha! Prufrock, bet you are SO not fat but yes, do come, it would be lovely to see you. That Dr Who episode was great, agree. Oh well, tomorrow is another week boot campers. And I need to start paying etc (a la Fame)

NEW THREAD HERE