I have found it harder to drink water while I've been at home too Winnie, I suppose it's because I'm not sitting down in the same place all day. It's easy to drink from a large bottle and make a point of re filling it every time you go to the loo at work.
Iota, glad to hear about happiness and it was lovely to see you this week, we must meet again soon
MI the zoo sounds cheering, hmm, will the cake really keep? You'll have to eat it if not! Saw your glam soon to be colleagues, you'll be fine, honestly
Sobernow, ah, how romantic and lovely! Sleep tight.
Hmm, well, half term has been a disaster for me, I need to get re focussed on the 2 dress sizes I still have to go. Today
1 piece toast
and then we went for a picnic around 2ish so had a few prawns dipped into (low cal but still) garlic mayonnaise, some left over chicken, also dipped, a panini with butter and chicken and pickle, a laughing cow cheese, and er, I think actually, that's it. Oh, a fab lolly when we got in. Blimey, not muchis it? And I'm in bed already, will be asleep by 10 for sure to withstand the brutality of a 6.15am start tomorrow. Wore factor 40 sunscreen while picnicking too and did drink some water.
Gosh that all sounds a bit 'I forgot to eat' doesn't it but I was feeling v happy today and therefore didn't really think about it much. Ooh, there's a blindingly obvious connection then, I def eat when I'm stressed.
It's a new non half term week tomorrow everyone! The challenge for me is going to be to exercise because I can't bear walking in thge heat so will need to MAKE myself do it when it's cooled down, i.e. after work.