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Relationships

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Don't know what to do with young adult DD

76 replies

wwydinashoe · 23/08/2026 14:34

My DD is 19 and currently on the pathway for ADHD assessment. She has always struggled with friendships so spends a lot of time at home although she does have one close friend. She seems fairly ok in her mood and does socialise occasionally although I know she'd like to do more if there were more opportunities.

My DD is heading to uni in September. She struggled massively through college and didn't do great but resisted help from college, or me. I'm a lone parent and she sees her dad but he lives at the other end of the country and is inconsistent.

I've had an extremely difficult few years with her at home. I cant really list all the issues here because I'd need a lifetime , but suffice to say I'm hanging on by a thread mentally. Her positive points are that she is bright , funny, engaging when topics are of interest to her and also really brave. Outwardly my DD is quiet and fairly polite , but at home she is oppositional, hostile and difficult to a really extreme level. She doesn't express a lot of empathy for others but for me, it is non existent.She blames me for everything, and I mean everything. I've not always got everything right but I've done my absolute best for her, and given her many additional opportunities. I've always supported her ambitions , and try to fix any problem she comes to me with.

What leads me to seek advice today is specifically in relation to her ability to cope living with others at university. I understand young people are very different at home , but I've got serious concerns about coping at university because of the way she lives at home - she will do nothing in the way of contributing to chores , but this is less of a problem than the mess she actually creates. It's extreme- it's beyond teenage mess, her bedroom is so so, bad. Please don't say " I wouldn't put up with that". I've tried everything, - cleaning her room for her when she's been away, paying a cleaner to tackle it, shouting , arguing , asking nicely, crying and even pleading. Nothing works. If I do clean it behind her back, she is explosive , and then the room is worse than ever a few days later. She won't let me help her to keep on top of it day to day. Even entering her room while she's in it causes anger. She keeps her windows shut therefore it smells and if I open them, she closes them again, even in the height of this heatwave. Her curtains are permanently drawn so it's a dark, dingy, and deeply unpleasant setting for anyone to live in.

I understand disorganisation to be a symptom of ADHD, but when I tell you it's bad, it's so, so bad. She can't reach her own bed for rubbish, discarded snacks, and clothes. She can't find clean clothes because they're mixed with dirty ones. My DD is so oppositional that she will resist having her own laundry done by me, because she will not rifle through the mess to bring the laundry down. This means she frequently puts dirty clothes on a clean body, including her work uniform. She will cover the smell with perfume and if I point out that the clothes smell, she gets angry and says I'm attacking her. Her self care is really really poor and I worry all the time what appraisal other young people at work are making of her. She takes all my advice as an attack and I have tried literally everything.

My dd leaves a trail of mess downstairs. If she eats a snack , the rubbish stays on the sofa. My DD will argue for 30 minutes about how she will move the rubbish in her own time, rather than just get up and throw it out. She spends , huge ,huge amounts of energy resisting , fighting and defending her right not to bossed around , and it makes our home absolutely miserable. I would be lying if I said I was not looking forward to a break from this dynamic, but more than anything, I'm terrified this is going to affect her at uni. She is going into halls 6 hours away from home so not easily accessible to me. I can't just pop up there regularly to help her, and even if I could , she wouldn't let me.

I worry about how she will get along with others in a shared space , however I do know she would never argue with others the way she does with me - she is completely timid in front of other people , so perhaps this will mean she will be more open to cleaning up after herself.

Her bedroom at uni though- I am terrified that if she keeps it like she does at home, her studies will suffer. She already struggled though college with deadlines and pressure. She went to bed for weeks at a time and didn't do any work. I tried to get her help but she refused it from everyone. She did eventually manage to complete the course but it was a struggle. Her room as it is currently is so bad she won't spend any time in there herself. She gets dressed on the landing and does her makeup in the living room.

If she makes her own bedroom at university uninhabitable, I know she will not be able to study. Here, she was able to take over the kitchen to study while at college, which was at least a blessing, but I'm assuming this option won't be available to her at halls. I also want better for her and feel desperately sad that she doesn't yet want that for herself. I know lots of people with ADHD who do not live like she does, but my DD has fully leant into the belief that this how she is wired and that's it. She won't discuss another way to be , and is extremely volatile in her communication so talking about it just ends in shouting and insults.

I don't really know what I'm asking for. I guess positive stories of other young people who came out the other side of this. But also , I guess if you have any suggestions for how I could get through to her or if there was something she could access at university to help her manage.

OP posts:
Octoberfest · 23/08/2026 14:47

That sounds so tough. No wise words, but when I think back to my own university days, we lived in a complete pigsty and no one batted an eyelid. In fact, my shared house was so bad that I (far from the tidiest person) tried to instigate an end of term clean...to no avail. So I guess what I'm trying to say is that your daughters household cleanliness might not cause as many problems as you might imagine...if that's any consolation.

I really hope that your daughter gets on OK at uni, and that you get a much deserved break

caringcarer · 23/08/2026 15:21

Make sure your DD gets support from student services for organising her academic work. If she makes a lot of mess then the students who share the kitchen with her will complain and she'll have to clean it up.

SewYellowLikeButter · 23/08/2026 15:30

Many teens live in disgusting hovels, wash their clothes once a month and rooms stink. They do the same at uni until it puts off potential romantic partners and then they tend to clean up. Or they just continue it nobody really bats an eye. Our houses were always disgusting until we moved away from one particular man.

Equally, she can study at the library. Ours was open 24/7 and was always clean and calm. She will just go there.

Leave her to it. She will learn from being an adult living away from home that people don’t want to be friends with smelly women. It might be the making of her.

Honestly? It sounds like she might drop out or fail. But that’s her mistake to make and learn from. You have to let go now and let her live and grow.

category12 · 23/08/2026 15:31

She will be able to work in the library and common rooms.

My ds is not as difficult as this, but his first year didn't go well and he had to come home. But he took a year and went back, and he's coping far far better with a bit more maturity and his diagnosis.

It's not the end of the world if she tries and fails first time round.

Just put what you can in place for her so the uni are paying attention.

wwydinashoe · 23/08/2026 16:21

Thank you so much for the replies. The truth is , I need her to go and make a success of it for my own sanity as much as her sake. She is extremely difficult to get along with and I feel very very bullied in my own home a lot of the time. She has nowhere else to go if she doesn't make a success of it except back home and I don't feel capable of continuing as we are. I feel somewhat relieved that some of you say she will grow up. I think there is no change of that happening under my roof. Her lack of friendships mean I don't really know how she behaves around other young people

OP posts:
thestraycathouse · 23/08/2026 16:28

Is she also on a pathway for ASD, it has been suggested my daughter has ASD/PDA. A lot of what you say is also true for her but not as extreme.

the way she explains it to me is she ‘can’t’ do stuff, me asking her literally makes it even less likely. She already has an ADHD diagnosis.

try reading up - I think some of the trick is not to make it a demand and give options.

wwydinashoe · 23/08/2026 16:34

Hi @thestraycathouse, I've suspected ASD more than AHD tbh but she thinks she is ADHD and won't discuss ASC. I do try to give options. I've asked every day for weeks now to sort her bedroom so that she has a chance at packing up for uni with a clear mind. I've offered to help , asked if she wants to do it at this time / that time / tomorrow/ next Thursday. She simply will not do it. The smell is so bad that I keep air freshener outside the bedroom and spray the landing regularly. More often than not she tells me that if I keep asking , she is not going to do it to teach me that I " can't always get my own way".

OP posts:
category12 · 23/08/2026 16:40

I guess stop asking her.

If she's not ready on the day of the move, she will just have to take a bag of clothes and you can maybe take whatever else she needs up the next weekend or in a fortnight or something? I know it'll be a drag, but chasing her over it isn't working.

You can always pack bedding and kitchen stuff for her on the quiet.

wwydinashoe · 23/08/2026 16:44

I should also add that the demand avoidance has only really come to light in the last few years. It was not always like this. I promise I'm not a non-believer in ND conditions, but while I know the rapid decline into PDA type behaviours when she hit teen years can be explained by ND, it's accompanied with so so much anger and hatred towards me , that I find it hard not to see it as complete disrespect and defiance. I try every single day to see it through the lens of need, but my DD makes this incredibly hard because of the delivery. She went from being a child who had no trouble at all following instructions , completing chores , keeping a clean-ish bedroom, to oppositional and difficult to manage almost overnight.

OP posts:
wwydinashoe · 23/08/2026 16:46

Taking it up the weekend after to her is not possible. It's 6 hours away, but packing her kitchen stuff etc for her is a good idea. Thanks

OP posts:
wwydinashoe · 23/08/2026 16:56

Lol we went on a winter break last year and she refused to pack the night before , or let me help her. She turned up with no suitable clothes, no toiletries, underwear , socks or even her phone charger. She has been on holiday before with a friend and didn't do any of this. The issues it caused us abroad were huge as we had to go buy her clothes, shoes and chargers etc. when you weigh it up against not having done this when she went away with a friend , you can see why I question things.

OP posts:
category12 · 23/08/2026 17:01

wwydinashoe · 23/08/2026 16:46

Taking it up the weekend after to her is not possible. It's 6 hours away, but packing her kitchen stuff etc for her is a good idea. Thanks

You could box other bits up and post them to her? As long as she's got the basics, it'll be a start.

What's she like with money?

bowlingalleyblues · 23/08/2026 17:19

OP this website has some good resources aimed at students, it feels like she could benefit from working with, say, a counsellor or coach who can help her identify what she needs help with and choose her coping strategies, but maybe she might be able to start researching it herself if you send her the link or get the uni or school to suggest some resources so it’s not coming from you. https://www.studentminds.org.uk/advice-and-information/life-as-a-neurodivergent-student/

category12 · 23/08/2026 17:21

wwydinashoe · 23/08/2026 16:56

Lol we went on a winter break last year and she refused to pack the night before , or let me help her. She turned up with no suitable clothes, no toiletries, underwear , socks or even her phone charger. She has been on holiday before with a friend and didn't do any of this. The issues it caused us abroad were huge as we had to go buy her clothes, shoes and chargers etc. when you weigh it up against not having done this when she went away with a friend , you can see why I question things.

Sounds like she is used to you filling the gaps and doing her thinking for her. Almost a co-dependent thing? While actually without you to fall back on she can manage.

That's quite heartening in a way, maybe without you as safety net, she'll step up.

Octavia64 · 23/08/2026 17:26

My dd has adhd and her bedroom is usually a state

when she went to uni she was in a shared flat with several people some of whom were much, much worse than she was. The flat routinely failed inspection and it wasn’t my DD’s room. There were three people who spent most of the first term clubbing and taking drugs. One dropped out at Christmas.

they used to have dinner parties and leave it for a week before the other flat members had a full on row to make them clean up.

in all seriousness, my dd was about average in terms of cleanliness. 18 year olds on their own do not live to standards their mum would find acceptable.

DorothyWasRightTho · 23/08/2026 17:28

Do you know if she’s disclosed here ADHD to the uni? They can usually put some academic support in place if someone is on the waiting list for an assessment. She may also qualify for Disabled Students allowance which would open up study skills and mentoring support. She could start by contacting the university’s disability team - although I appreciate if this suggestion comes from you she may be reluctant to follow it. Lots of unis have support groups etc for neurodivergent students, it would be worth finding out if hers does.

PussInBin20 · 23/08/2026 17:29

Blimey, you’re more of a saint than me. I would have let her stay in the clothes she stood in and let her face the consequences of her lack of packing

Like you say she didn’t do that with a friend, so she was obviously doing it to punish you or some other unfathomable reason. I think you have probably done too much.

I hope that Uni will be a wake-up call to her and you get some peace.

DelphiniumBlue · 23/08/2026 17:37

Sounds a bit like one of my DC, except he is not rude or unpleasant to be around.
He crashed at uni, twice. He absolutely could not manage alone. Came home, spent a few years in his bedroom, tried again, crashed again. The financial implications sucked - we were left paying rent on a student house he wasn't living in, but he wasn't getting a loan because he wasn't at uni any more. Possibly might be different since the Renters Act but be aware.
She will also be liable for fees for the rest of the year if she pulls out, unless she withdraws before the end of the Autumn semester. Please familiarise yourself with how this works if you think there is a chance she might not see it through - you as the parent will have to guarantee her rent ( unless you can persuade her father to do that).
I'm mentioning this because the things you said about mess/hygeine/procrastination really resonated. DS has finally got a diagnosis, so hopefully things might start changing. If you think DD might have ADHD, it can take a long time to get a diagnosis, so the sooner you start on that path, the better.

junebirthdaygirl · 23/08/2026 18:11

My ds had diagnosed ADHD. At home during the teen years his room was a shambles and again he wouldn't let me in to clean. In this house there is no food in bedrooms but there was used gym gear, etc. He could not be told anything and to be honest was a right pain to have around leaving a trail of destruction in his wake. He wasn't diagnosed then. He went to college and boasted to me about how clean he was towards his housemates. He was the only one who put out the bins although he would have have never dreamt of putting out a bin at home.
Pull back. Say things like l'm sure you have everything under control. Play it cool. Remember when she is gone you can fumigate the room.
When she goes just send her cheerful messages telling her stupid news from home. Act like you never doubted her.
Right now ds has a good job and is amazingly helpful to me whenever he comes home. It has taken huge resolve for me not to still feel like l have to tell him what to do.
Hang in there!

Rhymetyme · 23/08/2026 18:41

The reason your DD could pack for the trip with her friend but not with family is because she will get dopamine from the excitement of the trip with a friend as it's new and different. Without dopamine, task initiation is incredibly hard. Also hormones have a huge impact on ADHD in women so that could explain why things got worse at puberty.

I don't think that helps your situation but maybe good to know reasons and that she's not just being difficult at least.

Has she tried any apps to help her organise and care for herself? Finch is very ND friendly, you care for a cartoon pet by completing mini targets you choose for yourself, can be anything like get out of bed, have a shower, read a book and there is support like breathing exercises, making a journal note affirmations etc. I'm sure there are more apps if that sounds too cutesy!

Brightbluesomething · 23/08/2026 18:49

I get how difficult this is. Make sure you get student support involved when you go to drop her off so she’s on their radar. If she misses too many lectures she’ll flag to them and they can support her, if she’ll let them.
I also think you’re underestimating the absolute filth that some students live in. My DS point blank refused to clean up after his flatmates in halls but sent me photos of how disgusting it was. His own room was immaculate and I stayed in there myself (he was at his GF’s very tidy flat mostly).
Then this year it got far worse and the students were so idiotic they burnt the whole flat down!
You can’t control what she does sadly, she needs support and to learn for herself. Just be there for her if it doesn’t work out. This happened to a good friend of my DS who is ND and his parents weren’t great when he failed his second year for similar reasons. He wouldn’t have eaten if DS hadn’t taken him to the supermarket weekly.

sugarplumlily · 23/08/2026 18:57

She’s 19. An adult. I’d just rejoice that you won’t have to put up with her mess or explosive anger any longer and skip down the road when she’s taken her mess, and her oppositional attitude with her. It’s time for her to start adulting, so if let her get on with it now. You modelled good behaviour and how to keep a house clean to her so you’ve done your job. Not your problem anymore.

wwydinashoe · 23/08/2026 19:01

Boxing them up is a great idea. Thanks.

She is ok with money I suppose but then all her money currently is disposable so she only spends it on things she likes. She has no outgoings that she covers herself. Time will tell bow she manages her allowance at uni. Hopefully she will be ok

OP posts:
wwydinashoe · 23/08/2026 19:51

I really appreciate the replies and actually feel really uplifted by many of you telling me how normal it is in some ways. I live in such close quarters with her and have been a lone parent since she was small, so it's hard to distinguish what's normal and what isn't. @Brightbluesomething thanks for the advice re university. I have always assumed I would have no ability to speak to anyone at uni to get her some help. Who could I speak to? I suspect she would go crazy if I tried to let anyone know in advance that she has challenges. She did let them know she was undergoing assessment but didn't say she wanted help as such.

OP posts:
Brightbluesomething · 23/08/2026 20:57

@wwydinashoe I’m not sure what it’ll be called at each Uni but have a look on the website for the Uni she’s going to for SEN support or Learning Support. If you speak to them yourself as a parent they could advise about how to approach it with her too. My friend works in this department in the Uni I went to and they provided brilliant practical and emotional help.