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Don't know what to do with young adult DD

87 replies

wwydinashoe · 23/08/2026 14:34

My DD is 19 and currently on the pathway for ADHD assessment. She has always struggled with friendships so spends a lot of time at home although she does have one close friend. She seems fairly ok in her mood and does socialise occasionally although I know she'd like to do more if there were more opportunities.

My DD is heading to uni in September. She struggled massively through college and didn't do great but resisted help from college, or me. I'm a lone parent and she sees her dad but he lives at the other end of the country and is inconsistent.

I've had an extremely difficult few years with her at home. I cant really list all the issues here because I'd need a lifetime , but suffice to say I'm hanging on by a thread mentally. Her positive points are that she is bright , funny, engaging when topics are of interest to her and also really brave. Outwardly my DD is quiet and fairly polite , but at home she is oppositional, hostile and difficult to a really extreme level. She doesn't express a lot of empathy for others but for me, it is non existent.She blames me for everything, and I mean everything. I've not always got everything right but I've done my absolute best for her, and given her many additional opportunities. I've always supported her ambitions , and try to fix any problem she comes to me with.

What leads me to seek advice today is specifically in relation to her ability to cope living with others at university. I understand young people are very different at home , but I've got serious concerns about coping at university because of the way she lives at home - she will do nothing in the way of contributing to chores , but this is less of a problem than the mess she actually creates. It's extreme- it's beyond teenage mess, her bedroom is so so, bad. Please don't say " I wouldn't put up with that". I've tried everything, - cleaning her room for her when she's been away, paying a cleaner to tackle it, shouting , arguing , asking nicely, crying and even pleading. Nothing works. If I do clean it behind her back, she is explosive , and then the room is worse than ever a few days later. She won't let me help her to keep on top of it day to day. Even entering her room while she's in it causes anger. She keeps her windows shut therefore it smells and if I open them, she closes them again, even in the height of this heatwave. Her curtains are permanently drawn so it's a dark, dingy, and deeply unpleasant setting for anyone to live in.

I understand disorganisation to be a symptom of ADHD, but when I tell you it's bad, it's so, so bad. She can't reach her own bed for rubbish, discarded snacks, and clothes. She can't find clean clothes because they're mixed with dirty ones. My DD is so oppositional that she will resist having her own laundry done by me, because she will not rifle through the mess to bring the laundry down. This means she frequently puts dirty clothes on a clean body, including her work uniform. She will cover the smell with perfume and if I point out that the clothes smell, she gets angry and says I'm attacking her. Her self care is really really poor and I worry all the time what appraisal other young people at work are making of her. She takes all my advice as an attack and I have tried literally everything.

My dd leaves a trail of mess downstairs. If she eats a snack , the rubbish stays on the sofa. My DD will argue for 30 minutes about how she will move the rubbish in her own time, rather than just get up and throw it out. She spends , huge ,huge amounts of energy resisting , fighting and defending her right not to bossed around , and it makes our home absolutely miserable. I would be lying if I said I was not looking forward to a break from this dynamic, but more than anything, I'm terrified this is going to affect her at uni. She is going into halls 6 hours away from home so not easily accessible to me. I can't just pop up there regularly to help her, and even if I could , she wouldn't let me.

I worry about how she will get along with others in a shared space , however I do know she would never argue with others the way she does with me - she is completely timid in front of other people , so perhaps this will mean she will be more open to cleaning up after herself.

Her bedroom at uni though- I am terrified that if she keeps it like she does at home, her studies will suffer. She already struggled though college with deadlines and pressure. She went to bed for weeks at a time and didn't do any work. I tried to get her help but she refused it from everyone. She did eventually manage to complete the course but it was a struggle. Her room as it is currently is so bad she won't spend any time in there herself. She gets dressed on the landing and does her makeup in the living room.

If she makes her own bedroom at university uninhabitable, I know she will not be able to study. Here, she was able to take over the kitchen to study while at college, which was at least a blessing, but I'm assuming this option won't be available to her at halls. I also want better for her and feel desperately sad that she doesn't yet want that for herself. I know lots of people with ADHD who do not live like she does, but my DD has fully leant into the belief that this how she is wired and that's it. She won't discuss another way to be , and is extremely volatile in her communication so talking about it just ends in shouting and insults.

I don't really know what I'm asking for. I guess positive stories of other young people who came out the other side of this. But also , I guess if you have any suggestions for how I could get through to her or if there was something she could access at university to help her manage.

OP posts:
Octavia64 · 25/08/2026 12:32

My dc certainly learned a lot about expressing anger in her first year at uni although to be fair two of the people in her flat were much much worse than she was and she has a diagnosis they were (presumably) NT.

in all honesty, most teens grow up a lot in the first term and very few of them are any good at adulting. There are a lot of rows, a lot of yelling at people to clean their shit up etc.

it’s good for them to get it from their peers.

Kate011 · 26/08/2026 08:46

The cleaning part and refusing is literally my mother who is 65 and i am have been wondering for a while if she has adhd

She lives in filth and she would have huge fights with people she lived with over cleaning and still does to this day.

my dad would tell her and she’d be screaming, swearing, insulting him and his family, mocking him, pulling crazy faces. Just complete disproportionate response

I don’t know what to say other than my sympathies op

smoothorangejuice · 26/08/2026 08:47

Fieldandstream990 · 24/08/2026 14:47

Op you will both be much better for it once she leaves home. Try not to feel guilty. This is a natural phase and things will be different in five years time.

(Mother of two DDs, one with autism.)

Your dd is at the stage when she is frustrated by not having more control over her life but doesn’t quite have the requisite skills to manage, which I agree is scary, but the only way for her to learn and grow is to try.

Be prepared for bumps in the road. She may need more “scaffolding” provided by the university or put in place by yourself so she can succeed independently.

And she may need an extra year or two of maturing. She may drop out and start again, but none of it is lost experience.

At the very worst she will have to confront the fact that she cannot manage as well as her peers and that she needs to reach out for help. In a sense while you are still doing stuff for her at home, she can hide from her condition to a certain extent.

Or she may start to work with it and thrive and start to enjoy life a bit more? There are always libraries to study in at uni!

Your dd has the great privilege of having a loving, patient, supportive mother and now it’s up to her to try on her own.

My advice would be to step back a bit op and focus on making the most of your new found liberty. Hope for the best, don’t overthink it and support from afar.

If she doesn’t go, you will be forever circling one another and she will be picking on you to create a dopamine spike in her head most likely. You need and deserve a break. I completely understand that feeling of mentally having given everything you can.

I hope this big step goes well for both of you 💐

And it’s my experience that once they have lived away and had to depend on themselves for everything, they return a bit more grateful and appreciative (eventually) for everything you do on their behalf.

But it’s a marathon not a sprint op so do everything you can in the meantime to buoy yourself up 💐whether that’s therapy for yourself or pursuing new interests, or finding new friends.

You sound so very lovely, I have so much respect for you reading this. So sane, so kind, so loving. Hope all parents share your wisdom.

mindutopia · 26/08/2026 08:56

Don’t clip her wings before she’s even had the chance to fly. I don’t think this sounds like much more than typical teenage behaviour, but that as a single parent, you’ve internalised it to be all about you. You have been her safe landing place and that’s why you’ve gotten the brunt of it. Continue to be a safe place to land when she needs it. She’ll figure it out as she moves through life, but I’d resist problematising fairly age typical behaviour. Let her work out her own relationships and make her own mistakes. You don’t have to be massively social or tidy to be successful in life.

summitfever · 26/08/2026 09:06

My daughter is very similar and contrary to advice about pda (I’ve pandered with the options thing for a long time and still do, but I pick my battles!) I eventually flipped my lid back at her and told her that her mess was reeking out my house and if it wasn’t clean (mess I don’t care about) I’d be protecting my property by coming in and doing it myself. Also how the meltdowns are unacceptable and as an adult she needs to learn to control her emotions and how she speaks to (just!) me. I’m not buying this safe person shite I’m not taking any abuse. If she didn’t like those rules I was happy to present her as homeless and she can go her own way (she’s 18). Lo and behold she’s completely turned a corner. Been about a month and she’s got a whole new outlook and set of behaviours to go with it. I think we got into a really toxic dynamic and she was taking the piss a bit over and above her difficulties. There’s helping and then there is enabling, you and I have crossed that line I think, so it’s time to reshift the balance.

I'm sure I’ll get flamed for this but it’s worked for now, and she’s coming on leaps and bounds for it.

OneJollySloth · 26/08/2026 10:14

I don't have much advice, unfortunately, but just wanted to offer some solidarity as I could have written this post about my DD20,. In fact anyone in my life that stumbled across this post would most likely think it was written by me and my DD is also being assessed for ADHD. I'm sorry I cant offer practical advice other than perhaps encouraging her to take minimal belongings with her and having a large bin and large wash basket right next to her bed plus a basin for dishes (this works to a certain extent with my daughter) best of luck

GladBiscuit · 26/08/2026 10:42

I have AuDHD and I fucked yo university, twice. I couldn’t handle the deadlines, sort out my finances, balance work and social life. I got into a huge mess and it fucked my life up. I don’t think uni is for everyone. I’m fine now, parent, mortgage, happy marriage, good at work, but uni was a total disaster. I’m embarrassed when I look back.
She needs to seek support before she gets there and keep asking for help. Maybe go on the ND boards and ask for advice from those who went to uni and what tips they can give that made their life easier.
But go easy on her no matter the outcome, life is fucking tough, really fucking tough.

wwydinashoe · 27/08/2026 12:30

So many helpful, albeit varied replies! I feel a balance of optimism that some of this is nothing to do with me as such as that she is just a teenager navigating life. The other part of me knows I need to have a healthy dose of realism given that she only barely scraped though college this year and not without lots of intervention. I didn't go into it in my op but my DD has quite a lot of social difficulties and her behaviour towards me that is very very problematic. She has PDA traits that will see her argue for 3 hours about why she shouldn't have to put a crisp packet in the bin ' on someone else's schedule' and honestly , when this was playing out years ago I put it down to teen years , but now I just feel total dispair. She is extremely quick to anger and no one , but no one else has ever experienced it from her. She admits this is the case, and says I make her be like this or that she is just " giving as good as she gets". None of it makes much sense, except to say that she takes being asked to do things as a personal attack. She can't seem to interpret small requests to clean up after herself or indeed do anything required for shared living , as anything other than attack against her personhood. She has a reaction every. single. time. Sometimes it's small, often it's big, but what is guaranteed is that there will be a reaction and it's unpleasant , draining and leaves me living on edge. I accept that this is how it is, but what made me start this thread is the fear of this playing out with flatmates. I understand that I have to step back and let this unfold how it will unfold. I also understand that she will need to be open to asking for help from the university while she waits for her assessment but again, I cannot make her do this either.

I'll be honest when I say that I love my DD with all of my heart but I don't know how I will continue to live with this level of conflict if uni doesn't work out but I will cross that bridge if it comes.

OP posts:
Yoonimum · 27/08/2026 12:40

If all she has are social issues with flatmates she will be doing ok and she will have to learn to manage it. There are likely to be more practical concerns around 'adulting'. But I think a lot of this is anticipatory anxiety on your behalf. It's understandable but you now need to wait and see. You need the break from living together - it causes a different of worry and stress but does bring some immediate relief.

Stillhot · 27/08/2026 15:19

My dd age 20 is EXACTLY the same as yours re the room and requests to do even the basic things. I have been asking her for three months to pick up the rubbish in her room and put it in a bin bag. She has put in one straw. She acts like she has tidied her whole room.

I get the same response as you if I try to help. I went in there twice to do five or ten minutes sorting the rubbish and she had a huge aggressive meltdown so awful I was concerned for my own safety. I am also not allowed to go in there if she is out.

My dc does have diagnosed difficulties and she has been challenging since she was three. However no one would realise how extreme the issues are.

I have promised her a pet which she would really love if she/we could sort out her room. I thought that might work. No action whatsoever. I mentioned casually the other day that she hadn’t been playing her musical instrument even though she had been off for three months. She said that my comment made her not want to play it at all. That says it all so I have backed off but the whole situation gets me down.

My dd is not going to uni and she definitely would not cope. Problem is, how long do I have to live like this? (Btw we are one single parent and one daughter at home.)

Re your daughter, I wouldn’t like to say how she will cope sorry! There might be some hope if she is different with others to how she is at home. Enjoy the peace while she is away. That is one advantage for you so try not to worry too much.

Octavia64 · 27/08/2026 16:45

My dc used to have multiple meltdowns about clearing up on my schedule. Then half her flat were worse than her and she had meltdowns (at them) about how useless they were and how disrespectful.

my other dc confirms this is normal for first term. Apparent he was there early and he told everyone that if they left dirty dishes in the sink he’d put them outside their door. He says he only had to do it a few times before they got the message. He is 6 foot 2 bloke with black belt in martial arts though.

wwydinashoe · 27/08/2026 19:40

@Stillhot I don't have any advice but would probably say be careful with a pet as an incentive. I did this a couple of years ago after much pleasing and my DD didn't look after it or take any interest in it and it had to be rehomed sadly.

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