"we did it without support so you can"
Wow, that's blithely unhelpful.
The parenting standard of 30 years ago or more was far lower than it is now. If you were fed and watered, that was enough in many homes.
Now the standard, rightly in some ways, is far higher.
One of my friends hired someone to come in once a week in the evenings from picking up from school, to staying and cooking an easy dinner for her kids so she could stay out and do something until 11pm. Sometimes she went to the cinema. Sometimes she went shopping. She just wanted to escape and exist by herself.
But equally, you need time at home alone. Sometimes, that can be the most recuperative, especially when you are exhausted and have no energy to meet the world and all it has to offer, even though you'd love to. Do you work marshmallow? When the children are at school do you get any time then?