God this book is depressing.
"You are now in the fifth month (weeks 18-22)
Physically you will feel
-achiness in the lower abdomen (from stretching of ligaments)
-constipation
-heartburn, indigestion and flatulence
-headaches, faintness and dizzyness
-nasal congestion and occasional nosebleeds
-bleeding gums
-leg cramps
-mild swelling of ankles and feet
-varicose veins
-backache
-skin colour changes on abdomen and or face
Emotionally you will feel
-A growing sense of reality about the pregnancy