Congrats on weight loss Golden, Diege and Yorkshire. Sorry abt the addition Tex
Unfortunately I found I could never lose weight unless on weightwatchers - I just haven't got the self-control
but the good thing abt ww is that it forces you to eat more veggies and less fatty stuff etc. so is very healthy too.
Thanks Diege - I'll take it that you're right and make it 9st 1, so if 14 pounds in a stone that means I still have 19lb to lose = 2.5months at current rate 
I tried my wedding ring on today and almost had to go to casualty cos I couldn't get it off and my finger was going all purple cos the circulation was cut off, so I was desperately running it under the cold water and pulling at it to try and get it off b4 my finger fell off, tho DH said it would take a while for that to happen
- so I def need to lose weight otherwise everyone will think I'm single!