Webchat with Dr Michael Mosley, author of The Fast Diet and The Fast 800, on Tuesday 15 January at 1pm

[BojanaMumsnet]

Hello

We’re pleased to announce a webchat with Dr Michael Mosley on Tuesday 15 January, 1 - 2pm. Dr Mosley published The Fast Diet five years ago about the power of intermittent fasting. He has recently published The Fast 800 - where he updates the science and provides a programme built around an 800 calorie fasting day.

The book contains exercise plans and recipes - plus a range of tools designed to improve brain function and reducing blood pressure and inflammation.

Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, and The Clever Guts Diet. He is married with four children.

Please do join the chat on Tuesday. If you can’t make it, please leave a question here in advance. Do bear in mind the webchat guidelines - one question each (follow-ups allowed if there’s time).

Thanks
MNHQ

Thank you for the response to one of my questions.

Thank you! Feeling very motivated now!

Good stuff.
Entirely happy that he answered all the questions from Newbies.
Shame he dodged the Daily FAil question
but onwards and upwards with
Intermittent Fasting

Thanks very much, that gave me lots of info and inspiration!

... but didn't answer mine, @Ta1kinPeace

Thanks so much for joining this webchat, we hope you enjoyed it. We're going to close this thread to new posts now, but do feel free to continue this discussion on a thread on our Fasting/5:2 topic or elsewhere. And do check back in a couple of days when we will try to post up the kidney bean chocolate cake recipe.

Hello everyone

Huge apologies for the delay but please visit this link for the chocolate kidney bean recipe.

Thanks
MNHQ