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Blood sugar diet thread 10 202 PrimalLass 25/04/18 08:51
5:2 Thread No. 76: Your body needn‘t be a temple, but join us to stop it being a junky drive-thru. 123 Fortythreean… 25/04/18 08:25
Slimming world not working for me 7 teta 24/04/18 17:31
16:8 diet 614 MsRabbit 24/04/18 15:28
BSD-friendly ready meals 4 Belindabelle 23/04/18 10:40
First fasting day complete! 2 DailyWailEatsSnails 23/04/18 05:28
5:2 Thread No. 75: Need to get back on track after Easter eggs ? The Fasting Fairy just sprinkled motivation dust on this thread. 974 BigChocFrenzy 22/04/18 23:14
How does the blood sugar diet affect your mood? 9 PhyllisWig 21/04/18 18:56
5 2 with replacement shakes - diet tonic? 3 wowfudge 21/04/18 17:39
Shakes and the Blood Sugar Diet 2 wowfudge 21/04/18 17:36
alcohol and 5:2 5 Mumlife101 17/04/18 18:29
Calling all pescatarians.... starting 5:2 tomorrow 4 Mumlife101 17/04/18 18:27
Blood sugar diet thread 9 1000 APlaceAtTheBSDTable 17/04/18 11:18
BSD with minimal/no cooking? 15 lljkk 17/04/18 05:32
Calling all pescatarians.... starting 5:2 tomorrow 2 SmiledWithTh… 15/04/18 11:20
Advice/success 4 FarTooFat 14/04/18 17:40
Overeating on non fast days 7 christmastre… 13/04/18 21:25
5:2 Fast day recipe ideas 256 TheMShip 09/04/18 12:57
5:2 diet and under active thyroid 4 veneeroftheweek 08/04/18 22:24
Constant grazer 4 days before holiday -Energy levels can you do fasting whilst working? 4 TalkinPeece 06/04/18 17:33
5:2 / IF Exercise & Fitness Thread Number 3: Advice and information for those following Intermittent Fasting .... and anyone else too 932 BigChocFrenzy 31/03/18 17:52
5:2 Thread No. 74: If you only enjoy long walks when they’re taken by people who annoy you, don‘t worry: Fasting is a far more efficient way to burn fat 1000 NoWayNoHow 27/03/18 11:07
5:2 recipe books 1 BettyStogs 26/03/18 20:34
35-40g of protein from 200 kcal, need suggestions 5 DailyWailEatsSnails 23/03/18 22:04
Will it work for me? 3 millimat 18/03/18 22:50
Has anyone been to a fasting clinic like Buchinger-Wilhelmi? 98 Downtheroadf… 14/03/18 17:01
Not losing weight on 5:2 15 Rachel468 11/03/18 18:38
Week 1 zero weight loss... 3 FarTooFat 07/03/18 16:42
5:2 Thread No. 73: Go up a gear and enjoy life in the Fasting Lane. Let science boost your performance. 979 Radicalbell 04/03/18 16:03
Warrior diet 2 Ilovemybaby91 03/03/18 21:59
The Inspirational 5:2 Thread 155 BigChocFrenzy 03/03/18 14:29
Weight loss stalled on OMAD diet 13 lizadiet 03/03/18 10:59
5:2 - keep losing it in the evenings! 9 Ilovemybaby91 28/02/18 21:42
Blood sugar diet thread 8 1000 Zazu44 25/02/18 08:35
Must not eat...must not eat...must not eat... 9 SequinsOfEvents 21/02/18 14:17
Matcha tea - is it worth the hype? 4 Loubilou09 20/02/18 13:56
Fasting day = Pancake day...? 8 Canany1help 17/02/18 17:41
5:2 Thread No. 72: After the winter feasting, here comes the winter fasting. We jumped into January; we won’t freak out in February and we’ll March on together in the Mighty 5:2 Army. 978 BigChocFrenzy 11/02/18 16:49
Help 5 Ilovemybaby91 10/02/18 18:35
Anyone had success with the OMAD (one meal a day) diet? 19 Ilovemybaby91 10/02/18 18:33
800 Cal Recipe Thread or Daily Meal List? 2 ivykaty44 09/02/18 20:34
Is my husband doing this wrong ? 8 PaperdollCartoon 02/02/18 19:24
Starting BSD tomorrow 8 thenewaverag… 17/01/18 14:39
5:2 Thread No. 71: O Come All Ye Fasters, Joyful and triumphant, O come ye, O come ye to our 5:2 1000 TalkinPeace 16/01/18 22:00
What can I take to work with no access to cooking/heating equipment? 7 Jaxhog 07/01/18 13:10
5:2 Juicing/blend Diet 2 Khamiak 07/01/18 13:05
Is it wrong that I fancy Dr Michael Mosley? 7 Khamiak 07/01/18 13:05
Starting OMAD tomorrow 6 Khamiak 07/01/18 13:05
What to eat on non fasting days 6 Khamiak 07/01/18 13:05
How Long... 5 Khamiak 07/01/18 13:04
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