Fasting / 5:2 diet

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5:2 Thread number 87: It's my body and I can if I want to	438	emcla 15/10/19 19:19
Blood sugar diet and fast800 thread 16	390	thenewaverag… 15/10/19 18:22
ProLon diet ?	15	annabelindajane 14/10/19 13:37
Losing weight by Christmas 16:8 worked before.	61	DownUdderer 14/10/19 09:52
The 8 weeks of BSD	7	ShakespearesSisters 12/10/19 17:50
Mood improving with 16:8.	2	Changednamealready 12/10/19 13:58
Easy vegetarian	11	Ibizafun 11/10/19 23:04
Can I just do 16/8 a few days a week	3	crazyhead 09/10/19 20:41
Blood sugar diet recipe thread and menu planner	99	Maranello4 05/10/19 10:24
those who prone to binge eat/overeat has fast800 helped? I eat to cheer myself up	7	stupidboyman 01/10/19 16:07
Vegetarian/vegan meal ideas	8	bridgetreilly 29/09/19 16:39
Breath on Apple Cider Vinegar	2	villamariavintrapp 27/09/19 12:45
8 Week Blood Sugar Diet - How much did you lose??	4	Gemi33 27/09/19 11:51
Quick 16:8 questions	18	ChocOrCheese 25/09/19 17:29
4:3 (with calorie counting)	3	Studentnursesos12e 24/09/19 22:10
Can you combine 16:8, OMAD and low carb?	6	Drogonssmile 22/09/19 11:00
Fast triggers binge-and what to do about it	10	FinallyHere 20/09/19 09:04
5:2 Thread number 86: Weight loss doesn't begin in the kitchen or the gym; it starts in your head with a decision to go for it !	981	BigChocFrenzy 15/09/19 16:35
Please can I ask bsd 800-ers what a typical week looks like?	8	ChipInTheSugar 14/09/19 19:12
Do carbs matter on Fast800?	5	longsigh 14/09/19 14:33
16:8 alongside slimming world?	10	LimeJellyHead 12/09/19 20:13
Pasta question please?	2	LimeJellyHead 12/09/19 15:01
3 day water fast	23	LimeJellyHead 12/09/19 14:59
How to avoid the headaches?	3	LimeJellyHead 12/09/19 14:55
Fasting - which method is best?	10	LimeJellyHead 12/09/19 14:51
Intermittent Fasting Beginner	2	LimeJellyHead 12/09/19 14:41
24:1 Tomorrow	2	LimeJellyHead 12/09/19 12:15
Anyone doing OMAD or 23:1	16	LimeJellyHead 12/09/19 12:07
Do any of you do extended fasting? Water or liquid fasting?	27	LimeJellyHead 12/09/19 12:05
Starting the 16:8 tomorrow.	48	AlwaysSunshine81 03/09/19 10:43
Forced to stand in front of the mirror and realisation sets in	8	Feelingfortyisntfun 28/08/19 07:12
Restaurant menu advice - miller and carter	2	Feelingfortyisntfun 25/08/19 16:15
Blood sugar diet and Fast800 thread 15	1000	Feelingfortyisntfun 24/08/19 10:34
Green beans any ideas what to make?	10	Feelingfortyisntfun 21/08/19 23:02
16:8 advice and tips!	16	MoreCookiesPlease 21/08/19 14:46
Exercise, specifically running while low cal	26	Grooviegazelloo 21/08/19 11:05
On holiday and have gained weight	10	cavalier 18/08/19 19:57
Lists of what foods are banned/free	3	icelollycraving 18/08/19 16:29
16:8 any success?	332	CarrotPuff 12/08/19 19:12
''warrior diet'' / 5:2 ?	9	GodolphianArabian 12/08/19 07:44
Blood Sugar Diet and period issues	6	NearlySchool… 11/08/19 17:00
Critique of FD menu please?	9	Hopefullysmart 04/08/19 00:35
Lighterlife shakes or others are the ok for a very short term diet	1	Feelingfortyisntfun 03/08/19 20:24
Only 2lbs off after 9 fast days	7	GreyBasket 29/07/19 21:32
Fast 800 shakes	16	Jupiter13 28/07/19 21:36
Started Fast 800 today	600	ChippingInLowCarbing 26/07/19 17:44
Every other day fasting?	2	WatchingTheWheels85 24/07/19 08:50
We’re thinking about merging this section, what do you think?	16	BigChocFrenzy 20/07/19 12:25
Quick question	1	k4te 12/07/19 19:55
5:2 Thread number 85: No need to tell people you are fasting - just show them your results.	969	BigChocFrenzy 03/07/19 14:51
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