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Menopause

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Why do I wake up at 5am

55 replies

Panacotta · 04/12/2021 05:24

Every morning?!?!!

OP posts:
Bearsinmotion · 04/12/2021 05:25

I don’t know, but me too!

polkadotpjs · 04/12/2021 05:31

Same!

nocnoc · 04/12/2021 05:31

Same

LunaDeet · 04/12/2021 05:32

Me too

Suzi888 · 04/12/2021 05:35

Me too. Though it can also be from 3am Sad

Notthisnotthat · 04/12/2021 05:36

Same!

freeandfierce · 04/12/2021 05:36

And me!

ClaudiaWinklepants · 04/12/2021 05:37

Snap!

Teaformeplease · 04/12/2021 05:37

4am for me.

justaskingagain · 04/12/2021 05:38

Morning!

LongLive89 · 04/12/2021 05:39

4.15am here.

I’m a teacher…. Grin

greatape · 04/12/2021 05:39

'D'h woke me at 2.30 and I think I may be done. Contemplating a cup of tea.

I'll manage today because I was asleep at 9 due to having woken up at 4 the night before........

CeeceeBloomingdale · 04/12/2021 05:39

Ditto

TheBullfinch · 04/12/2021 05:40

Ha ha! Me too!

I think its hormonal-lead heat. A power surge. Im always very hot at 5am, despite my room being only 15 degrees, I tie my hair up and have cotton bedding and pyjamas.

Far better now I'm on HRT though. Before, I'd wake up drenched and sweating like I'd run a marathon.

VirgilStarkwell · 04/12/2021 05:43

Morning! 😑

Panacotta · 04/12/2021 05:45

Oh hello everyone! 👋👋👋

OP posts:
Panacotta · 04/12/2021 05:47

It's the same time every bastard morning! No matter when go go to sleep.
Am on HRT and thought this might help. But so far, no. 😴

OP posts:
loislovesstewie · 04/12/2021 05:47

I get up on purpose to take the dog out early. I started doing it at the first lockdown, and now it's a habit!

Panacotta · 04/12/2021 05:48

(When I go to sleep)

OP posts:
Panacotta · 04/12/2021 05:50

@loislovesstewie

I get up on purpose to take the dog out early. I started doing it at the first lockdown, and now it's a habit!
Nice! I couldn't be bothered to do that just now though. Its dark & raining here.
OP posts:
NeedToKnow101 · 04/12/2021 05:51

I wake up at 4.

Panacotta · 04/12/2021 05:51

@greatape

'D'h woke me at 2.30 and I think I may be done. Contemplating a cup of tea.

I'll manage today because I was asleep at 9 due to having woken up at 4 the night before........

Ooo good idea I might go down & make a nice cuppa Smile
OP posts:
Bearsinmotion · 04/12/2021 05:52

I am at least usually asleep by 9!

Panacotta · 04/12/2021 05:52

@NeedToKnow101

I wake up at 4.
It's so annoying isn't it?!
OP posts:
Roselilly36 · 04/12/2021 05:52

I know they early wake up is me too, could be two, three or four am, I lay awake thinking, can’t get back to sleep, sometimes I do, but always up between 5am - 6am. Unloading the dishwasher before 5 this morning.