I just know I am going to regret this but come scrutinise my shopping...

[Ceolas]

Week's shopping for 5 - 2 adults and 3 children (including dairy allergic DD)

£80.22 delivered. (might be slightly less as a few offers)

Meal plan for the week -

Friday - thai chicken curry
Saturday - spag bol
Sunday - roast chicken
Monday - bacon/mushroom risotto
Tuesday - chicken chow mein (with leftover chicken)
Wednesday - Macaroni cheese
Thursday - burgers

1 Bisto Original Powder For Gravy227g Each £0.82 £0.82
1 Oxo 12 Beef Stock Cubes71g Each £0.82 £0.82
1 Lyles Golden Syrup 454g Each £0.60 £0.60
2 Tesco Fresh Sweetened Soya Milk 1 Litre Each £0.94 £1.88
1 Tesco Valpolicella 75cl Each £2.98 £2.98
1 Vitalite Sunflower Spread500g Each £0.66 £0.66
1 Tesco Scottish Porridge Oats 1kg Each £0.61 £0.61
1 White Potatoes 2.5kg Pack Each £1.12 £1.12
3 Granny Smith Apples Class 1 Loose Each £- £0.57
1 Unwaxed Lemons 6 Pack Each £1.29 £1.29
1 Loose Limes Class 1 Each £0.15 £0.15
1 A Bag of Red Seedless Grapes Class 1 Loose (approx. 500g - 650g per bag) Each £- £1.28
1 Tesco Fairtrade Bananapack Each £- £1.14
10 Gala Apples Class 1 Loose Each £- £1.60
1 Tesco Salad Onions Bunch Each £0.49 £0.49
1 Tesco Broccoli Loose Each £- £0.49
1 Closed Cup Mushrooms 250g Each £0.62 £0.62
1 Peas And Baby Corn 200g Class 1 Each £1.19 £1.19
1 Loose Garlic Each Class 1 Each £0.20 £0.20
3 Tesco Onions Loose Class 2 Each £- £0.45
3 Tesco Carrots Loose Class 1 Each £- £0.21
1 Fresh Coriander 25g Each £0.69 £0.69
1 Scottish H/Eating Steak Mince 500g Each £2.24 £2.24
1 Tesco Organic Whole Chicken 1.00-2.40kg Each £- £8.46
1 Tesco 8 Smoked Back Bacon 250g Each £1.25 £1.25
2 Tesco Fresh Sweetened Soya Milk 1 Litre Each £0.94 £1.88
1 Tesco Value Full Flavour Coloured Cheese Medium Each £- £2.60
2 Alpro Soya Oy Yofu Based Yogurt 4 X 125g Each £1.39 £2.78
1 Tesco Organic Eggs Medium Box Of 12 Each £2.99 £2.99
1 Tesco Thin Crust Cheese Feast Pizza 350g Each £2.15 £2.15
1 Tesco Value Bourbon Creams 400g Each £0.34 £0.34
1 Alpen No Added Sugar 1.3kg Each £3.22 £3.22
3 Tesco Finest 2 Aberdeen Angus Burgers 340g Each £0.99 £2.97
1 Robinsons Special-R-Orangedrink 2 Ltr Each £1.73 £1.73
1 Robinsons Speciality Rapple Blackcurrant Drink 2 Ltr Each £1.74 £1.74
1 Finish Dishwasher Powder Lemon 1kg Each £2.57 £2.57
1 Tesco Luxury Soft Toilet Tissue White 12 Roll Each £4.36 £4.36
1 Dolmio Original Bolognese Sauce 320g Each £0.99 £0.99
1 Lyles Black Treacle 454g Each £0.60 £0.60
2 Closed Cup Mushrooms 250g Each £0.62 £1.24
2 Tesco 8 Smoked Back Bacon 250g Each £1.25 £2.50
2 Warburtons Sliced Sandwich Rolls 12pk Each £1.25 £2.50
1 T No Added Water Corned Beef 175g Each £1.28 £1.28
1 Tesco Arborio Risotto Rice 500g Each £0.73 £0.73
1 T No Added Water Cooked Ham 150g Each £1.58 £1.58
1 Lurpak Lighter Spreadable 500g Each £1.94 £1.94
2 Muller Little Stars Fromage Frais 6 X 60g Each £1.38 £2.76

Not sure she's ever had an egg

Egg pasta or noodles maybe?

veggie chilli: I combined the following recipes:

Not really sure about the exact quantities because I've never written it down before but I have made this many times and it is always a huge hit! I think this is enough for 4 if you serve it with rice or something else.

1 Large Onion
2 med-large carrots
2 peppers (I always prefer red)
400g tin kidney beans, drained & rinsed (or whatever kind of beans you like)
500g tomato passatta
pine nuts
cashew nuts
garlic
tabasco
chilli puree
cumin
Honey
Salt

-Finely chop the onion, carrots & peppers
-Heat the olive oil and sautee onions & garlic for a few minutes until soft (don't brown)
-Add carrots & peppers for another couple of minutes
-Add chilli puree - start with 1 tsp then add more to taste later (I'm hopeless with fresh chillis and don't like the taste of chili powder, I find the puree the best)
-Add passatta, kidney beans, pine nuts, cashew nuts (not sure quantities for nuts - maybe 1/2 cup each?)
-Add a few splashes of tabasco, maybe 2 tsp cumin and a couple of teaspoons of honey and salt as needed
-Cover & simmer for at least half an hour although it's fine if it cooks for longer- sometimes it's even better the next day! Taste occassionally to adjust the spices as needed.

and then.....

1 tin red kidney beans
1 TBSP oil
1 large onion, chopped
2 cloves garlic, chopped
1/2lb chopped mixed veg (carrot, peppers, celery, mushrooms)
1/2 tsp dried basil
1/2 tsp ground cumin
1/4 tsp cayenne pepper
1/4 tsp chilli powder
1 tin chopped tomatoes
2 TBSP tomato puree
2 oz bulgar wheat
1 - 1 1/2 pts vegetable stock
juice of 1/2 lemon
salt and pepper to taste

heat oil in large heavy-based non stick pan. Gently fry onions and garlic. Add the chopped veg, beans, basil and spices, Stir well and cook for 5 mins. Add tomatoes, puree, wheat and 1 pint of stock. Bring to boil, cover and simmer for 30 minutes. Then add lemon juice and salt and pepper (and remaining stock if necessary). Cook for a further 20 minutes.

Thanks Popsycal

OK so I swapped the squash for 3 litres apple and 3 litres orange juice for the same price.