LIGHTen up!

[Mouseface]

Hello, I'm Mouse

This is a thread for those who want to lose weight, keep weight off, get fitter and talk about cheese and chocolate healthy eating.

No rules, just join in, We won't bite.

Unless you ask very nicely!

Saf, that's so tight, especially if you usually pick him up early.

I've barely seen the DC today, they were both asleep in bed when I got back from work.

Double you do sound a bit under the weather.

Can I offer you some chicken soup? Packed with veg. and I have a vat to get rid of

No worries saf. I'll freeze it I think.

I take Tescos own version of Berocca. It's a mega vit b one. Fizzy vit type thing. It's called Acti vit I thnk? Purple tube.

Semm fab to me.

It certainly won't do any harm, but ideally you need to be getting the nutrients from your diet.

I know I go on about soup a bit but when it's cold it is an easy way to get some goodness in you.

seem

ffs

Cold weather, not cold soup!

I think I need to take my own advice!

No idea double. It sounds shite though.

double - (switches focus from pestering Mousey aabout matters medical) have you had your thyroid/iron levels checked recently?

Done half an hour cardioboxing, yay.

you having another stab at Dukaning, bitter?

Hello lovelies.

I'm all bathed and squeeky clean so I am!!

Taken my painkillers and no I'm off to Bedfordshire.

I shall bid you all a fond farewell and wish you all sweet dreams and fret free sleep.

Night. xx