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Grieving again

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WhatcomesafteraRainbow · 07/01/2024 13:47

I am grieving again- I seem to have had a lot of grieving in the last 5 years. It comes in waves & im struggling again. I’m working 12 gr shifts & able to seem happy, laughing etc but days off im crying, sobbing. Wondering if i should delete myself. Then back into work. It’s exhausting.
I need something to shine some light & get me back to feeling like me.

HebeMumsnet · 08/01/2024 12:34

Hi there @WhatcomesafteraRainbow. We're so sorry to hear you're in this situation. Flowers. In case it's of use we thought we'd send a link to our Mental Health Webguide which has lots of useful contacts, including one for Sue Ryder which offers specialist bereavement counselling and advice.
Warm wishes from us all at MNHQ.

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