Help

[Tulips987]

I really want to end my life. I'm consumed by this thought, it's literally all I can think about.

im sure you have a big heart try and thing positive, we all care and are here for you, moan at us ,tell us whats on your mind, im sure a lot of us have had mental health problems and stress. please try your gp,mental health is talked about more now, ,try and eat healthy get some fresh air,one day at a time,i write post it notes what i need to do, never finish it all but helps me remember.take care xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

you have us all here,we are listening and care, mental health is hard i know, try and eat well.try and get some fresh air , i garden it cheers me up.try and get into a routine breakfast do a bit, i swear by post it notes to help me remember things,speak to your gp.reach out to a friend or relation or come on here.we care and will listen sending a hug xxxxxxxxxxxxxxxxxxxxxxx

I'm here too! You matter xxx

I'm here if you're still awake 🧡

morning @Tulips987 hope you managed to get some sleep x

Hi@Tulips987, l hope you got some sleep op. 💐💐

Hello OP, we are really sorry to hear you are feeling this way, and we're sorry again that it continues.

You know this of course, but when these threads are flagged up to us we usually add a link to our Mental Health resources.

You can also go to the Samaritans website, or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

Help my anxiety is out of control at the moment. Constant thoughts that I am failing at everything. I keep remembering all the bad things anyone has ever said to me, literally they are in my heat on repeat.

I have no appetite am forcing bananas and hot chocolate down me at the moment. Sleep is almost impossible I had to take 2 nytol last night and still only managed a few hours. I’m shaking and tearful. I bloody hate this !

Already taking flouoxetine 20 mg a day is not helping at all. I have had this before and I know it passes but for now In this moment it is hell. Can I have a hand hold

Hi, my anxiety is out of control at the moment. Constant thoughts that I am failing at everything. I keep remembering all the bad things anyone has ever said to me, literally they are in my heat on repeat.

I have no appetite am forcing bananas and hot chocolate down me at the moment. Sleep is almost impossible I had to take 2 nytol last night and still only managed a few hours. I’m shaking and tearful. I bloody hate this !

Already taking flouoxetine 20 mg a day is not helping at all. I have had this before and I know it passes but for now In this moment it is hell. Can I have a hand hold or a reminder that this shall pass

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Someone with a more helpful answer will hopefully be along soon.i didn't want to read and run

Sorry I should have highlighted @Kateshair2