Help

[Tulips987]

I really want to end my life. I'm consumed by this thought, it's literally all I can think about.

I’ve pm’d you my number. I’m happy to talk.

Did you post this last week?

You told your mum you wanted to end your life?

Please don't leave yet, there's so much left for you to enjoy.

See people do care, one back to the chat x

Come not one apologies x

Thank you

You have taken the step to post here and we are here for u and to listen to how you are feeling.

Maybe if you vent here, it will help calm your mind? X

Please try to keep your mind away from those dark thoughts! People around you or not but they all care about you much more than you think, you are not feeling it too hat way now but they really do, genuinely do care about you!

@Tulips987 . We all have tough days. I've spent all day in bed today which I no isn't normal but I'll admit I sometimes struggle with life.
You have to keep fighting though like me. I keep myself busy all week with work then struggle at weekends and I have done for a few years.
Tomorrow is a new day. Don't give up. I keep telling myself I'm not a bad person and hopefully one day soon I'll meet someone who makes me smile again.

PM me if you want to chat

And if it was a case of having tough days then that would be okay but it's not. It's constant torture and it has been for years and years. I am so frightened all of the time and I just cannot go on like this.

I know you have tried lots of different treatments, have you ever tried TRE (Trauma Release Exercises). It’s something that we have sessions for adults we work with who have been through trauma and suffer with anxiety? There are videos on youtube to try at home if you weren’t feeling confident to go somewhere.

Another ear here, please don't do anything rash. We as a community care that you're here.

You need a reason to get out of bed in the morning. Work takes my mind off everything.
I also have an 18 year old daughter who I don't see much but I always keep her photograph close by to remind me I still have responsibility and reasons to live.

@Tulips987 but it’s not going to go on and on. We’re going to find a way out of feeling like this

Thanks everyone for your suggestions but I'm tired now and I feel like I'm done.

What do you feel frightened of? Is there a particular trigger point in the day like going to work or being alone at night that make things worse? Maybe sharing here people could offer some help or support. I know it feels hopeless just now but someone might just have something to share that may help you.

You say tired, you haven't taken anything?

@Tulips987
Please reply x

Don't worry I'm fine x

@Tulips987 good x
Maybe some rest will benefit you x please remember people do care x

Another here offering support OP

stick with it,i feel your pain the weather doesnt help,bit of sun makes it a bit better. please phone your gp.they want to help.depression is hard stress is hard,i have both, i plod on and give my dog a cuddle, reach out to a friend or family member, come on here we are here for you, tell us whats getting you down we all are listening and care, ,sending a big hug xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

❤️

Another one here offering support too