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Olimar · 03/12/2021 14:19
Things have got too bad, too quickly this time. I'm waiting for a phone call from mental health team. If they don't help me today, I don't think I can survive the weekend. I can't do it anymore, I don't even know what to do.
JoMumsnet · 03/12/2021 16:26
Hi Olimar,
We're really sorry to hear you're feeling this way.
We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources - there are lots of organisations listed which can give you some help right now, so please take a look.
You can also go to the Samaritans website, or email them on [email protected], or phone, anytime, on 116 123.
If you find texting easier, please take a look at Shout's website. Shout 85258 is a free, confidential, anonymous text support service. Its trained volunteers are available all hours of the day and night to listen and support you to get to a calmer and safe place.
Here too is a link to Mind's website, and in particular their tips for everyday living which could help when you're feeling this way.
Sending good wishes, OP.
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