My mental health has been spiralling for ages, and it was an appointment with PCLS (the go between GP and CMHT) made me realise that I have hit all my relapse indicators :(
I have been under Home treatment teams since, narrowly avoiding hospital after a 136 recently. They still haven't made any adjustments to my meds at all, and I think that is what would help. I called my GP, and he said MH team have to change them... but they wont.
I am exhausted with all the panic, and such a low mood. I have no fight left in me at all. I agreed to go under Home Treatment so I could avoid A&E/136/police etc :( but all they are doing is checking I am still alive.