Anyone up?

[FreedomBird]

Need a chat. Feeling like I want to self harm. Feeling like I want to walk out the house and not come back.
I know I don’t want to do any of these things really.

Hello, thanks for checking in. I’m still in bed.
I feel asleep at some point. I went to bed to try and sleep again around 2.

My face hurts from crying and my feet hurt from the pf. I have no intention of getting up just yet.

I will message my counsellor today and speak to a friend. I’ll do some self care stuff and do a workout and eat well. I’ll do all the right things and hope to get back on track.

Thank you PP who said I’d inspired them! Jesus! If I can be an inspiration

But thank you. I needed the Mn mental health Massive and you were all there.

Was just about to check on you. I am glad to hear you got some sleep and that you have a plan for today. A step at a time!

And yes, you are an inspiration!

I work with mums who have mental health conditions, I actually think they're probably the most inspirational people I know. So much stronger than they think they are.

Going to dig out my boys baby albums later, love a good reminisce!

Hope your feet aren't so sore now Freedom xx

I often think of you Freedombird. How are you?