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NothingElse · 23/05/2018 18:25

Have that complete empty feeling. Came home from work and I'm lying curled up on my bed. I don't intend to move. Can't eat. Barely slept for a while now. All I could think of at work was ways to end my life. I don't know if I can face the world tomorrow, or just stay here curled up until it's over or I crack.
Anyone else? I can't talk to anyone.

JoanneMumsnet · 31/05/2018 17:26

Hi NothingElse,

We’re so sorry to hear that you’re feeling like this. We wanted to share Mind's information on self-harm with you – it has practical tips on what you can do when you feel like this and where to get urgent help. Maybe take a look and see if there’s anything which might be helpful right now.

Please do think about exploring some of the options in the link above. Samaritans are there for you too, 24/7, by emailing [email protected] or calling 116 123. You can also see the resources in our Mental Health webguide.

Very best wishes from all at MNHQ.

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