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I just did something (triggering)

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Messupmum · 09/08/2013 19:40

I don't know if I need help or not. I tied a ligature around my neck so tight - I did it twice. The second I struggled to undo it.

I'm kind of scared, but I felt a sense of calm too. Don't really think I'm having normal thoughts. I don't know what to do.

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KateSMumsnet · 10/08/2013 13:55

Thank you to everyone who reported this thread to us.

We're so sorry to hear you're not feeling well messedupmum. We'd like to echo what other's have said here, and hope that you get some support and help in real life soon. There are some resources here here that may be of some use Flowers

MNHQ

OliviaMMumsnet · 25/08/2013 08:57

Hello OP
So sorry you're feeling like this here is a list of List of RL professionals who can help
Please do seek RL help
Kindest

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