Emailed the Samaritans, got the standard reply 'I am glad that you have found the courage to contact
Samaritans at this difficult time in your life' and 'have you considered your GP' (I had already said that i didn't want to go back) and 'Samaritans are here to offer emotional support. However, we
cannot give you advice, but we can offer a space to talk about
your feelings without judgment and in confidence. '
Why did i bother?!
I don't even know why i mailed except i needed to tell someone i was struggling.