Threads

See more results

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

I'm been a dick and overdone it - now my legs are jelly
3

SleepFreeZone · 27/10/2017 21:49

Used to run about 10 years ago. The last time I did any sort of exercise was about 2.5 years ago. Two nights ago I decided to go out for a 3 mile walk/jog. That went pretty well, my muscles ached but today I felt much better. So tonight I went out for a 3 mile jog again but this time only walked a small amount, mainly kept jogging through the pain. Well I've now got jelly legs and I've had to have a hot bath as I went from really warm to icy cold.

Am I going to be a total mess tomorrow do you think? 😬😬

OP's posts:
Please
or
to access all these features

Jasminedes · 27/10/2017 21:52

Maybe a bit of ache, but I am sure you will be fine. Have a rest day and then go again, get the muscles used to it.

Please
or
to access all these features

PurplePillowCase · 27/10/2017 21:56

yes you will be fine.
go for a short run on sunday and take it from there.

Please
or
to access all these features

SleepFreeZone · 27/10/2017 22:02

Oh bless you both. I'm laying in bed after a hot bath and I HURT 😔

OP's posts:
Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.