Oh bums, I think I've picked up a groin strain and I'm running a half marathon in two days! It's my first and I've been training for it since Feb so I'm really desperate to do it.
I've got a pulling feeling on the left side of my groin. It's been there very slightly for about 3 weeks but I did 5k last night and it was sore after the first mile. It's niggling today.
Painkillers and run through it? Am I just being a bit paranoid? I don't want to end up badly injuring it and having to rest up for weeks. WWYD?
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Injury advice please fellow runners!
5 replies
ChairmanWow · 27/06/2014 13:10
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