Thank you! Of course, cycle 3 TTC #1. We feel very fortunate to have conceived so quickly.
This month I started tracking BBT, this didn't help me to conceive obviously but it did settle my worries around if I ovulated so maybe feeling more relaxed helps.
We BD day before peak, day of peak, and for two days after.
I've learned that my peak happens VERY fast, it goes from very low to peak within a few hours and I'm lucky to get one day of flashing on CB advanced. Because of this, this month I tested LH on cheap strips 3x a day in the run up to ovulation. and as I don't get a steady rise, started BD in the premom predicted fertile window.
I've been taking folic acid and Vitamin D since March (3 months before we started TTC).
In the run-up to ovulation and during the TWW I didn't change my lifestyle at all. I kept going to the gym, drinking wine, caffeine etc until I got that positive. In previous months I've restricted myself during ovulation and the TWW but didn't this month - I enjoyed the process more and felt a lot more relaxed which I definitely think helped.