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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to wonder whether ADHD is normal and society is the issue

362 replies

LadyBeatriceBeaHiggins · 31/07/2026 13:47

No offence intended

Discussing about Adhd with a friend who has Adhd and we wondered what if Adhd is naturally a part of being human and its the way society trys to make humans into machines that is the problem ?

so figured id open up our debate for fellow mumsnetters

OP posts:
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LadyBeatriceBeaHiggins · 01/08/2026 09:18

LinnetsWing · 01/08/2026 08:45

I think da Vinci is a poor example, as someone who was famously a polymath across a whole range of different disciplines from engineering to fresco-making, architecture and weapon design — the reason he left lots of unfinished work is in part because he worked for a series of different patrons in a vast range of different jobs, who were either changing their minds about commissions, falling from power, or sending him off on a trip to do something unrelated, plus he had a series of strokes before his death, limiting his painting ability.

Modern Historical and Public Figures

  • Sir Richard Branson: The billionaire founder of the Virgin Group credits his lateral thinking and high energy to ADHD.
  • Michael Phelps: The most decorated Olympian of all time utilized intense swimming routines to channel his childhood restlessness.
  • Simone Biles: Openly shares her childhood ADHD diagnosis and views it as part of her journey to becoming a gymnastics legend
OP posts:
NullaEffugium · 01/08/2026 09:25

LadyBeatriceBeaHiggins · 01/08/2026 09:18

Modern Historical and Public Figures

  • Sir Richard Branson: The billionaire founder of the Virgin Group credits his lateral thinking and high energy to ADHD.
  • Michael Phelps: The most decorated Olympian of all time utilized intense swimming routines to channel his childhood restlessness.
  • Simone Biles: Openly shares her childhood ADHD diagnosis and views it as part of her journey to becoming a gymnastics legend

All this shows is that a few can be successful as defined by modern society despite a disability, especially those born into wealth and privilege like Branson who would have had the best of the best support making him able to fail upwards.

It doesn’t show ADHD to be an advantage or have benefits.

LadyBeatriceBeaHiggins · 01/08/2026 09:25

NullaEffugium · 01/08/2026 09:25

All this shows is that a few can be successful as defined by modern society despite a disability, especially those born into wealth and privilege like Branson who would have had the best of the best support making him able to fail upwards.

It doesn’t show ADHD to be an advantage or have benefits.

a very small handful vs how many that have to be the round pegs in the square holes

OP posts:
NullaEffugium · 01/08/2026 09:32

LadyBeatriceBeaHiggins · 01/08/2026 09:25

a very small handful vs how many that have to be the round pegs in the square holes

The social model of disability only goes so far. It was originally drafted to refer to disability access for wheelchair users, blind, deaf- physical disabilities- to describe how society with a few changes could ensure access to basic services and public spaces.

The more recent application of the social model to neurodivergence is not as useful imho.

Kirys · 01/08/2026 09:47

MaIeficent · 31/07/2026 22:22

The missing dopamine can't be fixed without meds though.

An interesting statistic I read recently is that untreated ADHD can shorten your lifespan by up to 13 years. The average I think was eight years.

And in worse news there is a very high link between ADHD and dementia - so those shorted / lost 13 years may likely be preceded by up to 10 years of dementia.

ScaredButUnavoidable · 01/08/2026 10:05

NullaEffugium · 31/07/2026 20:01

I can’t believe the ableism on this thread. So we are all normal, ADHD is normal, it is just the modern world where some (weaker, lazier,) people just aren’t coping as well as they should.

I’m with you.

I cannot believe some of the comments on this thread.

likelysuspect · 01/08/2026 10:36

sugarandcyanide · 01/08/2026 08:05

This is exactly what my therapist said.

My anxiety is definitely made worse by the fact that there isn't much inherent danger in life now. My brain constantly needs to be working, thinking about something and whirring away. I'm never thinking about nothing and I can never relax.

This seems to have resulted in my brain choosing completely bizarre things to worry about and finding danger in things where there is none.

If I was constantly focusing on where my next meal was coming from, how I was going to keep my cave warm and how to keep wolves away I don't think my brain would feel the need to convince itself to worry about stupid things.

This is a hugely significant issue and why modern people suffer a lot of anxiety and why the anxiety levels in children are going though the roof because we encourage so much naval gazing and rumination and emotional input rather than getting them physically engaged with things and really busy

sugarandcyanide · 01/08/2026 10:37

NullaEffugium · 01/08/2026 09:16

More likely your OCD would find new things to worry about. Like hmm heavy rain, is the river going to flood and wash away all my fish traps? Then I will have to go find the wood and make the grass twine for new ones, can I do that without risking no dried smoked fish for winter? What if the flood washes too many fish away and there are none! Will I have to look for another place for winter? And that was some crazy wind and noises last night and the moon was unusually large, is there a plague coming?

Most ancient superstitions..like a bird flying across your path meaning death if you don’t change your path imho might come from the OCD intrusive thoughts.

At least they would be more sensible things to worry about 😂 Some of the stupid things I worry about make me feel like I'm completely crazy. Sertraline has improved this massively though.

It would be interesting to go back in time knowing what we know now. I wonder whether the increase in neurodivergence is because neurodivergent people are more drawn to each other and it's strongly genetic.

My mum's side has strong ADHD history and my dad's side has autism. Over time this must increase prevalence.

NullaEffugium · 01/08/2026 10:57

sugarandcyanide · 01/08/2026 10:37

At least they would be more sensible things to worry about 😂 Some of the stupid things I worry about make me feel like I'm completely crazy. Sertraline has improved this massively though.

It would be interesting to go back in time knowing what we know now. I wonder whether the increase in neurodivergence is because neurodivergent people are more drawn to each other and it's strongly genetic.

My mum's side has strong ADHD history and my dad's side has autism. Over time this must increase prevalence.

I also do wonder about the past. I am not convinced there is any rise in ND though, there is certainly a improvement in understanding of it causing an increase in diagnosis.

Since it is biological based on neural pathways, I think it more similar to how we have had a huge increase in cancer diagnoses in younger age groups because we are catching it earlier, and not because there is more cancer.

I agree on ND being more likely to have kids with a fellow ND person. I think that’s more like what you see in any recessive genes though. By ND +ND, it keeps a minority, recessive genetic variation going. If genes didn’t work that way we would all have brown hairm brown eyes, and brown skin.

ClassActress · 01/08/2026 11:03

FreshTofuTuna · 31/07/2026 22:29

I have severe OCD and have zero doubts that I would be given an ADHD diagnosis today, it was definitely considered by my teachers way back in the stone age (early 90s)

To start with OCD is debilitating, but it is undeniably exacerbated by our society. The Intrusive thoughts for example are traumatic to people purely because we have a complex moral system. If we were living in a cave being hunted by sabertooth tigers it would probably be bloody useful to be constantly expecting terrible things to happen. Checking that the tiger hadn't stolen the baby. We also wouldn't get stuck on the thoughts because no guilt would be attached to the thought. So it would happen less generally.

The hand washing and cleanliness that some OCD suffers have is just a heightened awareness of danger. It's only "bad" because we're not actually in danger now, we live an easy life. My extreme "anxiety" now which has rendered me suicidal for years would have meant I was aware of real danger. So while yes, it's a disorder now, I'm not sure it would have been. That's not to say I don't have loads of weird rituals etc, but again those things may well have kept me alive.

I don’t think it would ever useful to be constantly hyper vigilant. It actually distorts perception of danger and is generally exhausting so energy is depleted when actually danger presents itself.
Taking away what the specific thoughts are about and focusing instead on what the brain is actually doing, it’s entirely possible that primitive people could have experienced intrusive thoughts but not centred around the same thing as modern people.
Bear in mind that anybody displaying unusual behaviours in human societies up until very recently would have been excluded socially and in primitive societies, possibly even killed.

NullaEffugium · 01/08/2026 11:09

likelysuspect · 01/08/2026 10:36

This is a hugely significant issue and why modern people suffer a lot of anxiety and why the anxiety levels in children are going though the roof because we encourage so much naval gazing and rumination and emotional input rather than getting them physically engaged with things and really busy

I think it’s both inward and outward. Yes the time on your hands to navel gaze and obsess over minor things until they seem monstrous, I agree is an issue.

But I think the outward side is an issue too. By outward I mean the fact we know what happens other side of the planet and everywhere else in minutes. We are constantly bombarded with bad news that is often exaggerated for effect. War, earthquakes, wild fires, floods, illnesses (28k ill in UK with explosive shits due to mystery virus), the world is overheating and we are all going to die, Putin and Trump are threatening nukes again, 50km away an 11yo was kidnapped, raped and murdered, 15km away a woman was found dead with serious injuries by a road, 10km away four injured in a shoot out with police, …

In the past, news travelled slowly and we would not likely hear of most of it. I have read that anxiety about climate change, war, crime etc are on the rise too.

SuctionSurgery · 01/08/2026 11:15

Reasonable adjustments can be made but people with ADHD should learn to manage and learn to function independently.

ClassActress · 01/08/2026 11:17

SuctionSurgery · 01/08/2026 11:15

Reasonable adjustments can be made but people with ADHD should learn to manage and learn to function independently.

Insightful.

NullaEffugium · 01/08/2026 11:45

ClassActress · 01/08/2026 11:17

Insightful.

Yes. The second part after the but completely cancels out the first part.

The meaning is closer to,
Reasonable adjustments could be made, but we should not have to do that because people with ADHD should just learn better to manage and function independently.

back to the old chestnut of its not a disability, it’s laziness you can learn how to overcome.

Pqrl0ur · 01/08/2026 13:39

SuctionSurgery · 01/08/2026 11:15

Reasonable adjustments can be made but people with ADHD should learn to manage and learn to function independently.

Like many my dc tried to the best of her ability and it nearly killed her.

Cornishclio · 01/08/2026 13:43

My husband and adult daughter plus two of my grandchildren are all ADHD. They are all normal but school is not working for my grandchildren and their brains work differently. That is all. They do have challenges though. Society needs to adapt and recognise we are not robots.

853ax · 01/08/2026 13:45

Yea sometimes I think it evolution. People commenting more people fitting into these labels. But I'm pretty sure changing norms must be expect as part of evolution. People with good hunter/gather personalities not what we need in Tech/AI world

Cornishclio · 01/08/2026 13:49

SuctionSurgery · 01/08/2026 11:15

Reasonable adjustments can be made but people with ADHD should learn to manage and learn to function independently.

Do you know anything about ADHD? It is not a question of learning to manage. Most ADHD people do mask and try to conform but their nervous systems are constantly in high alert. Why should they have to conform? It is easier for someone who is neurotypical and for society not to expect our brains all work the same.

Most with ADHD are perfectly able to function independently. It may take more effort though.

SuctionSurgery · 01/08/2026 14:07

Cornishclio · 01/08/2026 13:49

Do you know anything about ADHD? It is not a question of learning to manage. Most ADHD people do mask and try to conform but their nervous systems are constantly in high alert. Why should they have to conform? It is easier for someone who is neurotypical and for society not to expect our brains all work the same.

Most with ADHD are perfectly able to function independently. It may take more effort though.

So they can adapt to society and learn to be a functioning independent adult?

Pqrl0ur · 01/08/2026 14:49

SuctionSurgery · 01/08/2026 14:07

So they can adapt to society and learn to be a functioning independent adult?

Not without medication, treatment and reasonable adjustments, no many can’t. It’s not something you can switch off. As I said trying to adapt without any of the above nearly killed my daughter. It can lead to self medication, suicidal idealisation, eating disorders, risky and impulsive behaviours….

ScrollingLeaves · 01/08/2026 14:53

I agree and is partly occurring as a reaction to far too many conflicting aspects to life; to not enough scope for a kind of creativity which evolves on the spot and needs time; and smart phones.

Pqrl0ur · 01/08/2026 14:56

ScrollingLeaves · 01/08/2026 14:53

I agree and is partly occurring as a reaction to far too many conflicting aspects to life; to not enough scope for a kind of creativity which evolves on the spot and needs time; and smart phones.

Absolute rubbish. It was first identified in 1798. I am in my late 50s and grew up without smartphones as did my children. All of us have ADHD.

ScrollingLeaves · 01/08/2026 14:57

hamper555 · 31/07/2026 14:42

It is not a disorder - it is a perfectly normal and effective way of functioning. It just doesn’t conform with the majority view of what human behaviour should be, and it makes me very cross that I have to medicate my very bright daughter so that she can conform with an outdated education system that doesn’t suit her

@hamper555 I was wondering, out of genuine interest, what sort of education system might be better for her and help her not to have medication?

ScrollingLeaves · 01/08/2026 15:08

Pqrl0ur · 01/08/2026 14:56

Absolute rubbish. It was first identified in 1798. I am in my late 50s and grew up without smartphones as did my children. All of us have ADHD.

I think then that what I would say is that some people are affected by smart phones and computers in such a way that they display some adhd symptoms as a result of using them a lot. Similarly some people are affected in this way by stress.
This article below talks about the question of digital use by teens.
www.health.harvard.edu/blog/can-cell-phone-use-cause-adhd-2018073114375

Pqrl0ur · 01/08/2026 15:12

ScrollingLeaves · 01/08/2026 15:08

I think then that what I would say is that some people are affected by smart phones and computers in such a way that they display some adhd symptoms as a result of using them a lot. Similarly some people are affected in this way by stress.
This article below talks about the question of digital use by teens.
www.health.harvard.edu/blog/can-cell-phone-use-cause-adhd-2018073114375

Do you actually know what ADHD symptoms are?

To say ADHD is a result of phone usage is highly offensive and ignorant.

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